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RPM #78 Climb Focus

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LES MILLS GRIT Cardio HIIT Blast

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  • RPM #78 Climb Focus

    RPM 78 Climb Focus
    Duration: 22 minutes
    Equipment: Stationary Bike
    Presenting Team: Patrick Maes, Fiona Fransisca, Nuno Teixeira

    1. PACK RIDE
    Cloud 9 performed by Electric Waffle Dreams made famous by Jamiroquai
    MOVES: Seated Recovery, Ride Easy, Racing
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  • RPM #75 Power Focus

    RPM 75 Power Focus (Short Workout)
    Duration: 19 minutes
    Equipment: stationary bike
    Selected by: Glen Ostergaard

    1. WARMUP
    Anywhere performed by Sir Jetsam made famous by Dillon Francis feat. Will Heard
    MOVES: Seated Recovery, Ride Easy, Racing
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  • RPM #75 Power Focus Audio

    Check out more LES MILLS audio workouts here: https://watch.lesmillsondemand.com/audio-workouts

    RPM 75 Power Focus Audio
    Duration: 22 minutes
    Equipment: Stationary Bike
    Coach: Khiran Huston

    1. WARMUP
    Anywhere performed by Sir Jetsam made famous by Dillon Francis feat. Will Heard
    MOVES: Seated R...

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