Duration: 43 Mins
Equipment required: Stationary Bike
Presenters: Josh Berrier
1. SAN FRANCISCO
Who Are You performed by The Travellers made famous by The Who
2. REDWOODS
Flowers performed by Seven Sages made famous by Leon Bridges
3. RABBIT HOLE 1
Emergence performed by Quantic
4. GREENSPACE
Daydreamer performed by For The Love Of Bed made famous by Bipolar Sunshine
5. CANYON CHAOS
Holdin On performed by Weekend Journey made famous by Flume
6. RABBIT HOLE 2
Emergence performed by Quantic
7. DARK WORLD
Faded performed by Radio Lily made famous by Zhu
8. DARKER WORLD
Run performed by The High Sparrow made famous by Alison Wonderland
9. REVERSE RABBIT HOLE
Thunder & Lightning performed by Heart Break Dance made famous by Major Lazer
10. COASTAL CLIFFS
Sink or Swim performed by Metabolic Ocean made famous by Jacob Banks
11. OUTRO
Stuckmode VIP Mix performed by DJ Orphan feat. Resin
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THE TRIP Step 1
This 15-minute introductory tutorial is the perfect first step on your immersive journey of THE TRIP™. You learn how the workout works, we explain the key moves and you get a chance to try them out. We recommend you repeat this tutorial as often as you like to get a feel for the moves.
Duration:...
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THE TRIP Step 2
During this 30-minute workout you get a feel for the full immersive experience of THE TRIP™. We recommend you repeat this workout as often as you like – practicing the moves and building your confidence before moving on to explore any of the other cycling options on LES MILLS+.
Duration: 43 minu...
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Powered by science - THE TRIP
The long-standing myth around no pain, no gain isn’t true. Science has proven that immersive workouts like THE TRIP makes tough workouts seem easier.
New research from the Les Mills Lab reveals how immersive fitness technology can help you work out harder than you think you are.
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