AUDIO WORKOUTS

AUDIO WORKOUTS

5 Seasons

Subscribe Share
AUDIO WORKOUTS
  • RPM #73 Climb Focus Audio

    Episode 1

    RPM 73 Climb Focus Audio
    Duration: 20 minutes
    Equipment: Stationery Bike
    Coach: Consie Hookway

    1. PACK RIDE
    Broken Arrows performed by Celebrity Skin made famous by Avicii
    MOVES: Ride Easy, Racing, Seated Recovery
    2. HILLS
    In Colour performed by The Recorded Order made famous by Shapesh...

  • RPM #68 Short Audio

    Episode 2

    RPM 68 Short Audio
    Duration: 16 minutes
    Equipment: Stationary Bike
    Coach: Consie Hookway

    1. WARMUP
    When The Day Comes performed by Vanilla Dark made famous by Nico & Vinz
    MOVES: Ride Easy, Racing, Seated Recovery
    2. PACE
    I Want You To Know performed by The Emo Hex made famous by Zedd fe...