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BODYATTACK REMIX #02 Feel Alive

41m

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    BODYATTACK REMIX 01 Make You Sweat
    Duration: 41 minutes
    Equipment: none required.
    Selected by: Lisa Osborne

    1. WARMUP
    Keep It Alive performed by Whizz Of The Indie made famous by Brooklyn Bounce & Giorno
    MOVES: Stretch Sequence, Bounce, Run OTS, Step Touch, Squat, Double Arm Bicep Curl, S...

  • BODYATTACK COOLDOWN #02

    BODYATTACK COOLDOWN #02
    Duration: 5 minutes
    Presenter: Lisa Osborne

    1. COOLDOWN
    Mama performed by Spastic Specs made famous by Jonas Blue feat. William Singe
    MOVES: Stretches

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    BODYATTACK COOLDOWN #01
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