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BODYBALANCE #93 Strength Short

13m

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  • BODYBALANCE #93 Strength Short - Español

    Duración: 13 minutos
    Material: Esterilla de yoga (opcional)
    Instructores: Kylie Gates, Fraser Beck

    1. SUN SALUTATIONS
    Borderlines interpretada por Suns And Bucks que popularizó Vraell
    Movimientos (de ejercicio): Chest Stretch, Forward Fold, Sun Salutation, Lunge, Warrior 2, Down Dog, Plank, Cro...

  • BODYBALANCE #93 Yoga

    Duration: 17 minutes
    Equipment: Yoga Mat (optional)
    Presenters: Diana Archer Mills, Kylie Gates, Fraser Beck

    1. YOGA WARM-UP
    Forever performed by Infinity Stone made famous by Labrinth
    Moves: Childs Pose, Cow, Cat Sequence, Cow Pose, Cat Pose, Cow, Down Dog Sequence, Down Dog, Kneeling Lunge Tw...

  • BODYBALANCE #93 Yoga - Español

    Duración: 17 minutos
    Material: Esterilla de yoga (opcional)
    Instructores: Diana Archer Mills, Kylie Gates, Fraser Beck

    1. YOGA WARM-UP
    Forever interpretada por Infinity Stone que popularizó Labrinth
    Movimientos (de ejercicio): Childs Pose, Cow, Cat Sequence, Cow Pose, Cat Pose, Cow, Down Dog Se...

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