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BODYBALANCE #94 Strength

37m

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  • BODYBALANCE #94 Strength - Español

    Duración: 28 minutos
    Material: Esterilla de yoga
    Instructores: Diana Archer Mills, Fraser Beck, Joash Fahitua

    1. SUN SALUTATIONS
    Love 4 Nothing interpretada por Rooster Booster que popularizó Ted Jasper
    Movimientos (de ejercicio): Down Dog, Sun Salutations Sequence, Plank, Crocodile Pose, Cat P...

  • BODYBALANCE #94 Strength Short

    Duration: 15 minutes
    Equipment: Yoga Mat
    Presenters: Diana Archer Mills, Fraser Beck, Joash Fahitua

    1. SUN SALUTATIONS
    Love 4 Nothing performed by Rooster Booster made famous by Ted Jasper
    Moves: Down Dog, Sun Salutations Sequence, Plank, Crocodile Pose, Cat Pose, Baby Cobra Pose, Up Dog, Cow P...

  • BODYBALANCE #94 Strength Short - Español

    Duración: 15 minutos
    Material: Esterilla de yoga
    Instructores: Diana Archer Mills, Fraser Beck, Joash Fahitua

    1. SUN SALUTATIONS
    Love 4 Nothing interpretada por Rooster Booster que popularizó Ted Jasper
    Movimientos (de ejercicio): Down Dog, Sun Salutations Sequence, Plank, Crocodile Pose, Cat P...

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