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BODYPUMP #117 30 min

31m

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  • BODYPUMP #117 30 min - Español

    Duración: 31 minutes
    Material: Barra, Discos, Step ajustable
    Instructores: Glen Ostergaard, Diana Archer Mills, Ben Main, Kylie Gates

    1. WARM-UP
    Heaven On My Mind interpretada por Tip Top Tape que popularizó Becky Hill & Sigala
    Movimientos (de ejercicio): Deadlift, Upright Row, Shoulder R...

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