Live stream preview

Watch this video and more on LES MILLS+

Watch this video and more on LES MILLS+

Start your free trial

Already subscribed? Sign in

BODYPUMP

BODYPUMP REMIX 30 min

28m

Up Next in All

  • BODYPUMP REMIX 30 min - Español

    Duración: 28 minutos
    Material: Barra, Discos, Step ajustable
    Instructores: Glen Ostergaard, Kylie Gates, Diana Archer Mills, Reagan Kang

    1. WARM-UP
    Release #112
    So Close interpretada por Way Around que popularizó NOTD, Felix Jaehn & Captain Cuts feat. Georgia Ku
    Movimientos (de ejercicio): ...

  • BODYPUMP Arms Mix #02

    Duration: 18 minutes
    Equipment: Barbell, Step/Bench, Weights
    Presenters: Glen Ostergaard, Kylie Gates, Diana Archer Mills, Reagan Kang

    1. CHEST
    Wopbabalubop Bulapbub Boom performed by Blaze Sir made famous by Kool Hertz
    Moves: Chest Press, Walking Bench Pushup, Bench Pushup, Plyo Pushup, Mounta...

  • BODYPUMP Arms Mix #01

    Duration: 19 minutes
    Equipment: Barbell, Weights, Step/Bench
    Presenters: Diana Archer Mills, Kylie Gates, Ben Main, Lula Slaughter

    1. CHEST
    Satisfied performed by Jason Ball made famous by Galantis feat. Max
    Moves: Chest Press, Walking Bench Pushup, Pulse Chest Press

    2. BACK
    First Time perform...

35 Comments