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BODYSTEP #111 Athletic

47m

Up Next in Athletic

  • BODYSTEP #111 Athletic Blast

    BODYSTEP 111 Athletic Blast
    Duration: 12 minutes
    Equipment: Step/Bench
    Presenters: Lotte Wijnen, Robert Van Dieën, Ben Grant, Tor Andersen

    1. (ATHLETIC) STEP ORIENTATION
    Warrior; Anything Could Happen performed by Pork Talk; Stick To Your Gums made famous by Havana Brown; Ellie Goulding
    MOVES: ...

  • BODYSTEP #110 Athletic

    BODYSTEP 110 Athletic
    Duration: 45 minutes
    Equipment: exercise step, weight plate
    Presenter team: Mark Nu’u, Lisa Osborne, Charlotte Fleetwood-Smith, Dan Maroun

    1. WARMUP
    Now And Later performed by Nice One made famous by Sage The Gemini
    MOVES: Bounce, March on Top, 1/2 Stomp & Bounce, Lu...

  • BODYSTEP #109 Athletic

    BODYSTEP 109 Athletic
    Duration: 47 minutes
    Equipment: exercise step, weight plate
    Selected by: Lisa Osborne, Mark Nu’u-Steele, Ziya Burke, Charlotte Fleetwood-Smith, Giles Bryant

    1. Warmup
    I Don’t Wanna Live Forever performed by Two Crane Shadow made famous by Zayn & Taylor Swift
    MOVES: S...

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