Duration: 23 minutes
Equipment: Scarf Box
Presenters: Des Helu, Lucy Helu

1. Exercises in a Circle
The Meteorologist performed by Dave Phaneuf

2. Exercises in a Circle
The Olympic Games performed by Jazmine Howard

3. Exercises in a Circle
The Stage performed by Elin El-Khoury

4. Moving Ac...

Duration: 29 minutes
Equipment: Scarf Box
Presenters: Des Helu, Lucy Helu

1. Short Themed Scripted Exercises
Time To Go To Bed performed by Jazmine Howard

2. Short Themed Scripted Exercises
The Space Book performed by Jazmine Howard

3. Short Themed Scripted Exercises
Thinkman And His Spaces...

Duration: 13 minutes
Equipment: None required
Presenters: Erin Stuck

1. Move
The Melody performed by Chayenne/John Soul

2. Move
Raise The Sail performed by Dave Phaneuf/Jamie Thompson

3. Dance
Power Of The Music performed by John Soul

4. Dance
We Are Ready To Move performed by Elin El-Khou...

Duration: 12 minutes
Equipment: None required
Presenters: Tyrese Gungan

1. Move
The One For You performed by Chayenne

2. Jump
Pronto performed by Mow Music

3. Dance
Hands In Your Pockets performed by Chayenne/John Soul

4. Yoga
Mirrors (Instrumental) performed by Bobby Weaving

5. Montage
...

Duration: 14 minutes
Equipment: None required
Presenters: Kiera Hawkins

1. Move
This Is How We Ride performed by Dave Phaneuf/Jamie Thompson

2. Punch
Bright performed by NOAM DEE

3. Dance
Come Be My Friend performed by Chayenne/John Soul

4. Scarf Box
Astronaut performed by Instrumental

5...

Duration: 11 minutes
Equipment: None required
Presenters: Grace Stevens

1. Move
The Chase performed by Basixx

2. Punch
Feel It performed by Friction

3. Yoga
Be Around You performed by Shy Guys

4. Montage
All Over Again performed by John Soul

Duration: 11 minutes
Equipment: None required
Presenters: Dannielle Lally

1. Move
All Over Again performed by John Soul

2. Dance
So Amazing performed by John Soul

3. Dance
You Really Got Me (Deek Cloud Remix) performed by Martin Hall feat. MAHARAYSI

4. Montage
All Over Again performed by ...

Duration: 11 minutes
Equipment: None required
Presenters: Bas Hollander, Xavian Gungan

1. Open Hand
Your Love performed by Mackenzie Hollebon

2. Kick
All For You performed by NOAM DEE

3. Jump/Core
Back To You performed by Mick Martinez

4. Montage
All Over Again performed by John Soul

Duration: 10 minutes
Equipment: None required
Presenters: Cameron Holland

1. Move
Euphoria performed by Dan Draper

2. Dance
In The Dark performed by Eastern Bloc

3. Dance
I Take Mine performed by Dan Draper

4. Montage
All Over Again performed by John Soul

Duration: 10 minutes
Equipment: None required
Presenters: Meno Thomas

1. Move
Roll Around performed by NOAM DEE

2. Punch
Like This performed by FOMO

3. Yoga
Spooling performed by Ess El

4. Montage
All Over Again performed by John Soul

Duration: 15 minutes
Equipment: None required
Presenters: Kaylah-Blayr Fitzsimons-Nu'u

1. Punch
Sun Is Dark performed by Nice Enough

2. Kick
In Your Arms performed by Herlock

3. Jump/Core
Alone performed by Mackenzie Hollebon

4. Montage
All Over Again performed by John Soul

Duration: 05 minutes
Equipment: None required
Presenters: Grace Stevens

1. Relaxation
Balissi performed by Year Of The Deer

Duration: 30 minutes
Equipment: Scarf Box
Presenters: Lucy Helu, Des Helu

1. Open My Window performed by John Soul

2. Morning Gymnastics performed by Jazmine Howard

3. Time To Get Dressed performed by Jazmine Howard

4. Gardening performed by Jazmine Howard

5. Rudy The Woodpecker performed b...

Duration: 18 minutes
Equipment: Scarf Box
Presenters: Lucy Helu, Des Helu

1. Jungle Song performed by Chayenne Chanjamnong/John Soul

2. Birds On Holiday performed by Jazmine Howard/Elin El-Khoury

3. Disco Sound (Short Version) performed by Chayenne Chanjamnong

4. Zam The Magician performed b...

Duration: 22 minutes
Equipment: None required
Presenters: Grace Stevens, Dannielle Lally, Danielle Lally, Tyrese Gungan, Cameron Holland, Bas Hollander

1. Flying In The Sky performed by Dave Pnaneuf/Jamie Thompson

2. Disco Sound performed by Chayenne Chanjamnong

3. Kingpin (Instrumental) perf...

Duration: 15 minutes
Equipment: None Required
Presenters: Tyrese Gungan, Grace Stevens, Kaylah-Blayr Fitzsimons-Nu'u

1. The Para-Pa-Pam Song performed by Johan El-Khoury/Chayenne Chanjamnong

2. Dancer In The Desert performed by Elin El-Khoury

3. All I Need (Instrumental) performed by NIKALAAY...

Duration: 17 minutes
Equipment: None required
Presenters: Dannielle Lally, Cameron Holland, Bas Hollander

1. Heartbeat performed by Raimia made famous by Delta Heavy feat. DJ Rae

2. Alien performed by The Sourtones made famous by Galantis, Lucas & Steve x ILIRA

3. All I Need performed by NIK...

Duration: 13 minutes
Equipment: None required
Presenters: Grace Stevens, Kaylah-Blayr Fitzsimons-Nu'u, Meno Thomas, Bas Hollander

1. I'm In Love performed by Crabapple Bop made famous by Paul Oakenfold feat. Aloe Blacc

2. We've Got Us performed by Mecco

3. Now Is When I Need You performed by ...

Duration: 20 minutes
Equipment: None required
Presenters: Tyrese Gungan, Cameron Holland, Grace Stevens, Bas Hollander

1. To Get Down performed by Archer M_lls

2. Feel Alive performed by Toothbrained made famous by Grafix feat. Lauren L'amaint

3. Make 'em Bounce performed by Henry Fong x FOMO...

Duration: 16 minutes
Equipment: None required
Presenters: Dannielle Lally, Meno Thomas, Kaylah-Blayr Fitzsimons-Nu'u, Bas Hollander

1. Save Your Tears performed by Jack Soliloquy made famous by The Weeknd feat. Ariana Grande

2. Remember performed by Tom And Jerry Hustle made famous by Friction...

Duration: 19 minutes
Equipment: None required
Presenters: Lucy Helu, Des Helu

1. Jean The Baker performed by Dave Phaneuf/Jamie Thompson Dave Phaneuf/Jamie Thompson

2. The Flea Market performed by Jazmine Howard

3. Lily The Bravest performed by Elin El-Khoury

4. Power Of Love performed by E...

Duration: 27 minutes
Equipment: None required
Presenters: Lucy Helu, Des Helu

1. Time To Shine (Short Version) performed by Elin El-Khoury

2. My First Day At School performed by Jazmine Howard

3. The School Bus performed by Johan El-Khoury

4. Mrs Order performed by Jazmine Howard

5. Music L...

Duration: 24 minutes
Equipment: None required
Presenters: Kiera Hawkins, Grace Stevens, Cameron Holland, Dannielle Lally

1. Move
BTM The Band performed by Elin El-Khoury/Johan El-Khoury

2. Move
Dancing Wings performed by Dave Phaneuf/Jamie Thompson

3. Jump
Shiatsu performed by Catiso

4. Da...

Duration: 24 minutes
Equipment: None required
Presenters: Dannielle Lally, Tyrese Gungan, Kaylah-Blayr Fitzsimons-Nu'u, Cameron Holland, Grace Stevens

1. Move
Bip Bop performed by Elin El-Khoury

2. Move
The Goal Keeper performed by Elin El-Khoury/Johan El-Khoury

3. Punch/Kick
Stay The Same p...