BORN TO MOVE

BORN TO MOVE

5 Seasons

Featuring music and moves for kids and teens, these fun workouts combine dance, martial arts and yoga in a way that children love.
Suitable for children.

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BORN TO MOVE
  • WHAT IS BORN TO MOVE?

    Episode 1

    Combining fun and fitness, BORN TO MOVE™ sessions help kids and teens develop positive self-awareness, confidence and coordination. The 15 to 30-minute sessions are tailored to a range of ages and abilities and feature dance, martial arts, yoga and the latest and greatest music.

  • MOVE LIKE THE AVENGERS

    Episode 2

    MOVE LIKE THE AVENGERS
    Duration: 7 mins

    Track Title: Utopian Force
    Arranger. Mike Newport
    Composer: Mike Newport, Chris van de Geer, Joost Langeveld

  • BORN TO MOVE #29 (4-5) Gardening

    Episode 3

    Duration: 30 minutes
    Equipment: Scarf Box
    Presenters: Lucy Helu, Des Helu

    1. Open My Window performed by John Soul

    2. Morning Gymnastics performed by Jazmine Howard

    3. Time To Get Dressed performed by Jazmine Howard

    4. Gardening performed by Jazmine Howard

    5. Rudy The Woodpecker performed b...

  • BORN TO MOVE #29 (4-5) The Jungle

    Episode 4

    Duration: 18 minutes
    Equipment: Scarf Box
    Presenters: Lucy Helu, Des Helu

    1. Jungle Song performed by Chayenne Chanjamnong/John Soul

    2. Birds On Holiday performed by Jazmine Howard/Elin El-Khoury

    3. Disco Sound (Short Version) performed by Chayenne Chanjamnong

    4. Zam The Magician performed b...

  • BORN TO MOVE #29 (6-7) Flying In The Sky

    Episode 5

    Duration: 22 minutes
    Equipment: None required
    Presenters: Grace Stevens, Dannielle Lally, Danielle Lally, Tyrese Gungan, Cameron Holland, Bas Hollander

    1. Flying In The Sky performed by Dave Pnaneuf/Jamie Thompson

    2. Disco Sound performed by Chayenne Chanjamnong

    3. Kingpin (Instrumental) perf...

  • BORN TO MOVE #29 (6-7) The Para-Pa-Pam Song

    Episode 6

    Duration: 15 minutes
    Equipment: None Required
    Presenters: Tyrese Gungan, Grace Stevens, Kaylah-Blayr Fitzsimons-Nu'u

    1. The Para-Pa-Pam Song performed by Johan El-Khoury/Chayenne Chanjamnong

    2. Dancer In The Desert performed by Elin El-Khoury

    3. All I Need (Instrumental) performed by NIKALAAY...

  • BORN TO MOVE #29 (8-12) Heartbeat

    Episode 7

    Duration: 17 minutes
    Equipment: None required
    Presenters: Dannielle Lally, Cameron Holland, Bas Hollander

    1. Heartbeat performed by Raimia made famous by Delta Heavy feat. DJ Rae

    2. Alien performed by The Sourtones made famous by Galantis, Lucas & Steve x ILIRA

    3. All I Need performed by NIK...

  • BORN TO MOVE #29 (8-12) I’m In Love

    Episode 8

    Duration: 13 minutes
    Equipment: None required
    Presenters: Grace Stevens, Kaylah-Blayr Fitzsimons-Nu'u, Meno Thomas, Bas Hollander

    1. I'm In Love performed by Crabapple Bop made famous by Paul Oakenfold feat. Aloe Blacc

    2. We've Got Us performed by Mecco

    3. Now Is When I Need You performed by ...

  • BORN TO MOVE #29 (13-16) To Get Down

    Episode 9

    Duration: 20 minutes
    Equipment: None required
    Presenters: Tyrese Gungan, Cameron Holland, Grace Stevens, Bas Hollander

    1. To Get Down performed by Archer M_lls

    2. Feel Alive performed by Toothbrained made famous by Grafix feat. Lauren L'amaint

    3. Make 'em Bounce performed by Henry Fong x FOMO...

  • BORN TO MOVE #29 (13-16) Save Your Tears

    Episode 10

    Duration: 16 minutes
    Equipment: None required
    Presenters: Dannielle Lally, Meno Thomas, Kaylah-Blayr Fitzsimons-Nu'u, Bas Hollander

    1. Save Your Tears performed by Jack Soliloquy made famous by The Weeknd feat. Ariana Grande

    2. Remember performed by Tom And Jerry Hustle made famous by Friction...

  • BORN TO MOVE #28 (4-5) The Market

    Episode 11

    Duration: 19 minutes
    Equipment: None required
    Presenters: Lucy Helu, Des Helu

    1. Jean The Baker performed by Dave Phaneuf/Jamie Thompson Dave Phaneuf/Jamie Thompson

    2. The Flea Market performed by Jazmine Howard

    3. Lily The Bravest performed by Elin El-Khoury

    4. Power Of Love performed by E...

  • BORN TO MOVE #28 (4-5) My First Day At School

    Episode 12

    Duration: 27 minutes
    Equipment: None required
    Presenters: Lucy Helu, Des Helu

    1. Time To Shine (Short Version) performed by Elin El-Khoury

    2. My First Day At School performed by Jazmine Howard

    3. The School Bus performed by Johan El-Khoury

    4. Mrs Order performed by Jazmine Howard

    5. Music L...

  • BORN TO MOVE #28 (6-7) BTM The Band

    Episode 13

    Duration: 24 minutes
    Equipment: None required
    Presenters: Kiera Hawkins, Grace Stevens, Cameron Holland, Dannielle Lally

    1. Move
    BTM The Band performed by Elin El-Khoury/Johan El-Khoury

    2. Move
    Dancing Wings performed by Dave Phaneuf/Jamie Thompson

    3. Jump
    Shiatsu performed by Catiso

    4. Da...

  • BORN TO MOVE #28 (6-7) Bip Bop

    Episode 14

    Duration: 24 minutes
    Equipment: None required
    Presenters: Dannielle Lally, Tyrese Gungan, Kaylah-Blayr Fitzsimons-Nu'u, Cameron Holland, Grace Stevens

    1. Move
    Bip Bop performed by Elin El-Khoury

    2. Move
    The Goal Keeper performed by Elin El-Khoury/Johan El-Khoury

    3. Punch/Kick
    Stay The Same p...

  • BORN TO MOVE #28 (8-12) Dreaming Of You

    Episode 15

    Duration: 19 minutes
    Equipment: None required
    Presenters: Cameron Holland, Grace Stevens, Meno Thomas, Dannielle Lally

    1. Punch
    Dreaming Of You performed by Mackenzie Hollebon

    2. Dance
    Fallin' (Adrenaline) performed by Clover Club made famous by Why Don't We

    3. Jump/Kick
    Hallelujah performed ...

  • BORN TO MOVE #28 (8-12) I Can't Help But Let You Go

    Episode 16

    Duration: 17 minutes
    Equipment: None required
    Presenters: Dannielle Lally, Kaylah-Blayr Fitzsimons-Nu'u, Tyrese Gungan, Grace Stevens, Cameron Holland

    1. Move
    Pretty Shining People performed by Gem Squad Trio made famous by George Ezra

    2. Open Hand Martial Arts
    I Can't Help That You Let Go pe...

  • BORN TO MOVE #28 (13-16) On My Way

    Episode 17

    Duration: 17 minutes
    Equipment: None required
    Presenters: Grace Stevens, Kaylah-Blayr Fitzsimons-Nu'u, Meno Thomas, Dannielle Lally, Cameron Holland

    1. Move
    On My Way (Remix) performed by Harry Parsons:

    2. Punch
    Believer performed by James Maybe made famous by Friction

    3. Dance
    Topaz perform...

  • BORN TO MOVE #28 (13-16) I Don't Want To Stop

    Episode 18

    Duration: 18 minutes
    Equipment: None required
    Presenters: Tyrese Gungan, Meno Thomas, Cameron Holland, Grace Stevens

    1. Move
    I Don't Wanna Stop performed by Dan Draper

    2. Punch
    Take Me performed by Youthchain made famous by Andromedik & Used

    3. Dance
    Turn It Up performed by Fas Fash

    4. Cor...

  • BORN TO MOVE #27 (4-5) Billy The Clown

    Episode 19

    Duration: 20 minutes
    Equipment: Scarf Box
    Presenters: Des Helu, Lucy Helu

    1. Exercises in a Circle
    Let's Clap performed by Jazmine Howard made famous by Johan El-Khoury
    2. Exercises in a Circle
    Billy The Clown performed by Elin El-Khoury made famous by Johan El-Khoury
    3. Exercises in a Circle
    T...

  • BORN TO MOVE #27 (4-5) The Wilderness

    Episode 20

    Duration: 27 minutes
    Equipment: Scarf Box
    Presenters: Des Helu, Lucy Helu

    1. Stomp (Short Version) performed by Elin El-Khoury made famous by Johan El-Khoury
    2. Helicopter performed by Johan El-Khoury made famous by Johan El-Khoury
    3. The Hike performed by Jazmine Howard made famous by Kent Sva...

  • BORN TO MOVE #27 (6-7) Leloo

    Episode 21

    Duration: 23 minutes
    Equipment: Scarf Box
    Presenters: Otto Prodan, Jess Gariando, Dannielle Lally, Kaylah-Blayr Fitzsimons-Nu'u, Tyrese Gungan

    1. Move
    Leloo performed by Johan El-Khoury

    2. Move
    Happy Dodi Dance performed by Johan El-Khoury

    3. Jump
    I Get This Feeling made famous by Wai
    Moves...

  • BORN TO MOVE #27 (6-7) Stomp

    Episode 22

    Duration: 22 minutes
    Equipment: None required
    Presenters: Dannielle Lally, Kaylah-Blayr Fitzsimons-Nu'u, Cameron Holland, Otto Prodan

    1. Move
    Stomp performed by Johan El-Khoury

    2. Move
    Wild Wild West performed by Johan El-Khoury

    3. Martial Arts
    Better Came Along made famous by Siine feat. D...

  • BORN TO MOVE #27 (8-12) Hardwired

    Episode 23

    Duration: 21 minutes
    Equipment: None required
    Presenters: Kaylah-Blayr Fitzsimons-Nu'u, Cameron Holland, Dannielle Lally, Otto Prodan

    1. Punch
    Hardwired performed by K. Thomas, R. Thomas, Mundell made famous by Kristine

    2. Martial Arts
    Alive performed by Baskcomb, Etheridge made famous by Mad ...

  • BORN TO MOVE #27 (8-12) Remember

    Episode 24

    Duration: 18 minutes
    Equipment: None required
    Presenters: Tyrese Gungan, Cameron Holland, Jess Gariando, Dannielle Lally

    1. Move
    Remember performed by Poole, Sones, Thompson, Hill made famous by Divvy Nation

    2. Martial Arts
    Alive performed by Baskcomb, Etheridge made famous by Mad Dee

    3. Danc...