When it comes to learning a whole lot of cool moves from dance, martial arts and yoga this class is the way to go. Each 20 or 40-minute class is jam-packed with cool music and foundation fitness moves and fun games. This is sure to leave the kids (and parents) feeling great!
MOVE LIKE THE AVENGERS
Duration: 7 mins
Track Title: Utopian Force
Arranger. Mike Newport
Composer: Mike Newport, Chris van de Geer, Joost Langeveld
BORN TO MOVE #19 (4-5) Going To Australia
Duration: 21 minutes
Equipment: None required
Presenters: Desmond Helu, Lucy Helu
1. Short Themed Scripted Exercises
I Feel The Energy performed by Hanna Stockzell made famous by Hanna Stockzell
2. Short Themed Scripted Exercises
Sailing To Australia p...
BORN TO MOVE #19 (4-5) My Reflection
Duration: 21 minutes
Equipment: None required
Presenters: Desmond Helu, Lucy Helu
1. Exercises in a Circle
Follow Me 1 performed by Jessica Calmhede made famous by Jessica Calmhede
2. Exercises in a Circle
My Reflection performed by Hanna Stockzell made fam...
BORN TO MOVE #19 (6-7) Heroes In Space
Duration: 24 minutes
Equipment: None required
Presenters: Dannielle Lally, Dennis Toppin, Grace Stevens, Bas Hollander, Diana Archer Mills
1. MOVE
Heroes In Space performed by Hanna stockzell made famous by Hanna stockzell
2. MOVE
Fly Like a Dragon perfor...
BORN TO MOVE #19 (6-7) Neon Lights
Duration: 25 minutes
Equipment: None required
Presenters: Dannielle Lally, Dennis Toppin, Grace Stevens, Bas Hollander, Diana Archer Mills
1. MOVE
Neon Lights performed by Hanna Stockzell made famous by Hanna Stockzell
2. MOVE
My Car performed by Hanna Stockz...
BORN TO MOVE #19 (8-12) One Day
Duration: 22 minutes
Equipment: None required
Presenters: Bas Hollander, Diana Archer Mills
1. MOVE
One Day performed by Blue Arrow made famous by Sam Fedlt & Yves V (ft ROZES)
2. PUNCH
Carried You High performed by Lazy Daze made famous by Lazy Daze
3. DANCE
S...
BORN TO MOVE #19 (8-12) The Cure
Duration: 23 minutes
Equipment: None required
Presenters: Bas Hollander, Diana Archer Mills
1. MOVE
One Day performed by Blue Arrow made famous by Sam Fedlt & Yves V (ft ROZES)
2. PUNCH
The Cure performed by Box Cuts made famous by Flite
3. KICK
Mistaken perfo...
BORN TO MOVE #19 (13-16) BAD!
Duration: 22 minutes
Equipment: None required
Presenters: Cameron Holland, Taine Phillips, Canè James-Tairua, Corrah Phillips, Bas Hollander, Diana Archer Mills
1. MOVE
BAD! performed by Hollow Glass made famous by R3HAB
2. PUNCH
Let Me In performed by Blind Eye m...
BORN TO MOVE #19 (13-16) We Must Get Ready
Duration: 22 minutes
Equipment: None required
Presenters: Taine Phillips, Corrah Phillips, Canè James-Tairua, Cameron Holland, Bas Hollander, Diana Archer Mills
1. MOVE
We Must Get Ready performed by East Dome made famous by East Dome
2. PUNCH
Underlo...
BORN TO MOVE #17 (4-5) The Wizard
Duration: 19 minutes
Equipment: none required
Presenters: Des Helu and Lucy Helu
WC. WELCOME CIRCLE
1. EXERCISES IN A CIRCLE
The Wizard performed by Dave Phaneuf / Jamie Thompson
2. EXERCISES IN A CIRCLE
Anthill 12 performed by Jessica Calmhede
3. EXE...
BORN TO MOVE #17 (4-5) Welcome To BTM
Duration: 23 minutes
Equipment: none required
Presenters: Des Helu and Lucy Helu
WC. WELCOME CIRCLE
1. SHORT THEMED SCRIPTED EXERCISES
Welcome To BTM performed by Hanna Stockzell
2. SHORT THEMED SCRIPTED EXERCISES
Gardener Mat performed by Jessi...
BORN TO MOVE #17 (6-7) Baila With Me
Duration: 22 minutes
Equipment: none required
Presenter team: Dannielle Lally, Dennis Toppin & Grace Stevens
WC. WELCOME CIRCLE
1. MOVE
Baila With Me performed by Hanna Stockzell
2. MOVE
The Power Of Arkendale performed by Hanna Stockzell
3. DANCE
...
BORN TO MOVE #17 (6-7) Save The World
Duration: 23 minutes
Equipment: none required
Presenting team: Dannielle Lally, Dennis Toppin & Grace Stevens
WC. WELCOME CIRCLE
1. MOVE
Save The World performed by Niju
2. MOVE
Longboard performed by Hanna Stockzell
3. JUMP
Starships performed b...
BORN TO MOVE #17 (8-12) Still The One
Duration: 21 minutes
Equipment: none required
Presenting team: Diana Archer Mills, Bas Hollander
WC. WELCOME CIRCLE
1. MOVE
Still The One performed by Bivouac Arrangement
2. PUNCH
Don't You Feel It performed by Rest Is Now
3. JUMP
Stay performed ...
BORN TO MOVE #17 (8-12) Tell Me You Love Me
Duration: 21 minutes
Equipment: none required
Presenting team: Diana Archer Mills, Bas Hollander
WC. WELCOME CIRCLE
1. MOVE
Tell Me You Love Me performed by Colorado Boulevard
2. PUNCH
Let The Light In performed by Lies & Truths
3. Kick
Hi...
BORN TO MOVE #17 (13-16) In My Mind
Duration: 21 minutes
Equipment: none required
Presenting team: Tau Siolo, Sofia Westerlind, Canè James-Tairua & Cameron Holland
WC. WELCOME CIRCLE
1. MOVE
In My Mind performed by Host Of Hollows
2. PUNCH
Hold performed by Pop Salt
3. DANCE
Body pe...
