Duration: 21 minutes
Equipment: None required
Presenters: Desmond Helu, Lucy Helu

1. Short Themed Scripted Exercises
I Feel The Energy performed by Hanna Stockzell made famous by Hanna Stockzell

2. Short Themed Scripted Exercises
Sailing To Australia performed by Dave Phaneuf/Jamie Thompson ma...

BORN TO MOVE #19 (4-5) My Reflection
Duration: 21 minutes
Equipment: None required
Presenters: Desmond Helu, Lucy Helu

1. Exercises in a Circle
Follow Me 1 performed by Jessica Calmhede made famous by Jessica Calmhede

2. Exercises in a Circle
My Reflection performed by Hanna Stockzell made fam...

Duration: 24 minutes
Equipment: None required
Presenters: Dannielle Lally, Dennis Toppin, Grace Stevens, Bas Hollander, Diana Archer Mills

1. MOVE
Heroes In Space performed by Hanna stockzell made famous by Hanna stockzell

2. MOVE
Fly Like a Dragon performed by Hanna Stockzell made famous by H...

BORN TO MOVE #19 (6-7) Neon Lights
Duration: 25 minutes
Equipment: None required
Presenters: Dannielle Lally, Dennis Toppin, Grace Stevens, Bas Hollander, Diana Archer Mills

1. MOVE
Neon Lights performed by Hanna Stockzell made famous by Hanna Stockzell

2. MOVE
My Car performed by Hanna Stockz...

Duration: 22 minutes
Equipment: None required
Presenters: Bas Hollander, Diana Archer Mills

1. MOVE
One Day performed by Blue Arrow made famous by Sam Fedlt & Yves V (ft ROZES)

2. PUNCH
Carried You High performed by Lazy Daze made famous by Lazy Daze

3. DANCE
Speechless performed by Lost Voic...

BORN TO MOVE #19 (8-12) The Cure
Duration: 23 minutes
Equipment: None required
Presenters: Bas Hollander, Diana Archer Mills

1. MOVE
One Day performed by Blue Arrow made famous by Sam Fedlt & Yves V (ft ROZES)

2. PUNCH
The Cure performed by Box Cuts made famous by Flite

3. KICK
Mistaken perfo...

Duration: 22 minutes
Equipment: None required
Presenters: Cameron Holland, Taine Phillips, Canè James-Tairua, Corrah Phillips, Bas Hollander, Diana Archer Mills

1. MOVE
BAD! performed by Hollow Glass made famous by R3HAB

2. PUNCH
Let Me In performed by Blind Eye made famous by Andromedik

3. D...

BORN TO MOVE #19 (13-16) We Must Get Ready
Duration: 22 minutes
Equipment: None required
Presenters: Taine Phillips, Corrah Phillips, Canè James-Tairua, Cameron Holland, Bas Hollander, Diana Archer Mills

1. MOVE
We Must Get Ready performed by East Dome made famous by East Dome

2. PUNCH
Underlo...

Duration: 19 minutes
Equipment: none required
Presenters: Des Helu and Lucy Helu

WC. WELCOME CIRCLE
1. EXERCISES IN A CIRCLE
The Wizard performed by Dave Phaneuf / Jamie Thompson
2. EXERCISES IN A CIRCLE
Anthill 12 performed by Jessica Calmhede
3. EXERCISES IN A CIRCLE
The Car Mechanic performe...

Duration: 23 minutes
Equipment: none required
Presenters: Des Helu and Lucy Helu

WC. WELCOME CIRCLE

1. SHORT THEMED SCRIPTED EXERCISES
Welcome To BTM performed by Hanna Stockzell
2. SHORT THEMED SCRIPTED EXERCISES
Gardener Mat performed by Jessica Calmhede
3. SHORT THEMED SCRIPTED EXERCISES
...

Duration: 22 minutes
Equipment: none required
Presenter team: Dannielle Lally, Dennis Toppin & Grace Stevens

WC. WELCOME CIRCLE
1. MOVE
Baila With Me performed by Hanna Stockzell
2. MOVE
The Power Of Arkendale performed by Hanna Stockzell
3. DANCE
Chemistry performed by Finn McManus made famous...

Duration: 23 minutes
Equipment: none required
Presenting team: Dannielle Lally, Dennis Toppin & Grace Stevens

WC. WELCOME CIRCLE
1. MOVE
Save The World performed by Niju
2. MOVE
Longboard performed by Hanna Stockzell
3. JUMP
Starships performed by Hanna Stockzell
4. DANCE
Feel The love performe...

Duration: 21 minutes
Equipment: none required
Presenting team: Diana Archer Mills, Bas Hollander

WC. WELCOME CIRCLE
1. MOVE
Still The One performed by Bivouac Arrangement
2. PUNCH
Don't You Feel It performed by Rest Is Now
3. JUMP
Stay performed by Down Over
4. DANCE
Vibes performed by Wood Re...

Duration: 21 minutes
Equipment: none required
Presenting team: Diana Archer Mills, Bas Hollander

WC. WELCOME CIRCLE
1. MOVE
Tell Me You Love Me performed by Colorado Boulevard
2. PUNCH
Let The Light In performed by Lies & Truths
3. Kick
High On Life performed by Blue Fierce
4. DANCE
Keep It L...

Duration: 21 minutes
Equipment: none required
Presenting team: Tau Siolo, Sofia Westerlind, Canè James-Tairua & Cameron Holland

WC. WELCOME CIRCLE
1. MOVE
In My Mind performed by Host Of Hollows
2. PUNCH
Hold performed by Pop Salt
3. DANCE
Body performed by Dented Souls
4. JUMP
Kingdom perfor...

Duration: 20 minutes
Equipment: none required
Presenting team: Tau Siolo, Sofia Westerlind, Canè James-Tairua & Cameron Holland

WC. WELCOME CIRCLE
1. PUNCH
Live Another Day performed by Glowing Winter
2. DANCE
Impossible performed by Washed Silver made
3. Core
Heaven performed by Urban Zo0
4. D...