When it comes to learning a whole lot of cool moves from dance, martial arts and yoga this class is the way to go. Each 20 or 40-minute class is jam-packed with cool music and foundation fitness moves and fun games. This is sure to leave the kids (and parents) feeling great!
BORN TO MOVE #17 (13-16) Live Another Day
Duration: 20 minutes
Equipment: none required
Presenting team: Tau Siolo, Sofia Westerlind, Canè James-Tairua & Cameron Holland
WC. WELCOME CIRCLE
1. PUNCH
Live Another Day performed by Glowing Winter
2. DANCE
Impossible performed by Washed Sil...
BORN TO MOVE 16 (4-5) Conductor Notrowskij
Duration: 22 minutes
Equipment: none required
Presenter team: Lucy Helu, Desmond Helu
WC. Welcome Circle
1. Exercises In A Circle
Stand Behind Me performed by Jessica Calmhede made famous by Jessica Calmhede
2. Exercises In A Circle
Conductor N...
BORN TO MOVE 16 (4-5) Recycling
Duration: 22 minutes
Equipment: none required
Presenter team: Lucy Helu, Desmond Helu
WC. Welcome Circle
1. Short Themed Scripted Exercises
Like A Butterfly performed by Hanna Stockzell made famous by Hanna Stockzell
2. Short Themed Scripted Exercises
The...
BORN TO MOVE 16 (6-7) Like A Butterfly
Duration: 23 minutes
Equipment: none required
Presenter team: Dannielle Lally, Dennis Toppin & Grace Stevens
WC. Welcome Circle
1. Move
Like A Butterfly performed by Hanna Stockzell made famous by Hanna Stockzell
2. Move
I Love Rock'n'Roll performe...
BORN TO MOVE 16 (6-7) Meet Down In Africa
Duration: 23 minutes
Equipment: none required
Presenter team: Dannielle Lally, Dennis Toppin & Grace Stevens
WC. Welcome Circle
1. Move
Meet Down In Africa performed by Hanna Stockzell made famous by Hanna Stockzell
2. Move
I Love Bowling perfor...
BORN TO MOVE 16 (8-12) This Is Me
Duration: 20 minutes
Equipment: none required
Presenter team: Diana Archer Mills & Bas Hollander
WC. Welcome Circle
1. Move
This Is Me performed by Week Atlas made famous by Week Atlas
2. Punch
Lifeline performed by Mike Atom made famous by Mike Atom
3...
BORN TO MOVE #16 (8-12) Youngblood
Duration: 22 minutes
Equipment: none required
Presenter team: Diana Archer Mills & Bas Hollander
WC. Welcome Circle
1. Move
Youngblood performed by Commute Of Watch made famous by Commute Of Watch
2. Punch
Kaleidoscope performed by Chez Marmalade made ...
BORN TO MOVE 16 (13-16) Lovesick
Duration: 21 minutes
Equipment: none required
Presenter team: Tau Siolo, Canè James-Tairua & Cameron Holland
WC. Welcome Circle
1. Move
Lovesick performed by Born To Choose made famous by Born To Choose
2. Punch
The Siren performed by Hundy Helpers made ...
BORN TO MOVE 16 (13-16) Turn Off The Lights
Duration: 22 minutes
Equipment: none required
Presenter team: Tau Siolo, Canè James-Tairua & Cameron Holland
WC. Welcome Circle
1. Move
Turn Off The Lights performed by Dynamite Dave made famous by Dynamite Dave
2. Punch
Sun Comes Up performe...
BORN TO MOVE 15 Fireflies
4-5 YEARS
Duration: 20 mins
Presenters: Lucy Helu, Desmond Helu
BORN TO MOVE 14
4-5 Years
Duration: 43 min
Equipment: none required.
Presenter team: Lucy Helu, Desmond Helu
1. SHORT THEMED SCRIPTED EXERCISES
Les Mills recording of What If I Could Originally recorded by Hanna Stockzell.
2. SHORT THEMED SCRIPTED EXERCISES
Les Mills recording of Sa...
BORN TO MOVE 14 Dressage Horse
4-5 Years
Duration: 19 min
Equipment: none required.
Presenter team: Lucy Helu, Desmond Helu
1. EXERCISES IN A CIRCLE
Les Mills recording of Dressage Horse Originally recorded by Dave Phaneuf & Jamie Thompson.
2. EXERCISES IN A CIRCLE
Les Mills recording...
BORN TO MOVE 14 I Call My Friend
4-5 Years
Duration: 13 min
Equipment: none required.
Presenter team: Lucy Helu, Desmond Helu
1. EXERCISES IN A CIRCLE
Les Mills recording of Dressage Horse Originally recorded by Dave Phaneuf & Jamie Thompson.
2. EXERCISES IN A CIRCLE
Les Mills recordi...
BORN TO MOVE 14 The Mango Song
4-5 Years
Duration: 11 min
Equipment: none required.
Presenter team: Lucy Helu, Desmond Helu
1. SHORT THEMED SCRIPTED EXERCISES
Les Mills recording of What If I Could Originally recorded by Hanna Stockzell.
2. SHORT THEMED SCRIPTED EXERCISES
Les Mills r...
BORN TO MOVE 14 What If I Could
4-5 Years
Duration: 20 min
Equipment: none required.
Presenter team: Lucy Helu, Desmond Helu
1. SHORT THEMED SCRIPTED EXERCISES
Les Mills recording of What If I Could Originally recorded by Hanna Stockzell.
2. SHORT THEMED SCRIPTED EXERCISES
Les Mills ...
BORN TO MOVE 14
6-7 Years
Duration: 42 min
Equipment: none required.
Presenter team: Lucy Helu, Desmond Helu
1. MOVE
Les Mills recording of Do You Feel The Joy?
Originally recorded by Hanna Stockzell.
2. MOVE
Les Mills recording of The Mango Song
Originally recorded by Hanna Stock...
BORN TO MOVE 14 Run
6-7 Years
Duration: 12 min
Equipment: none required.
Presenter team: Lucy Helu, Desmond Helu
1. PUNCH / KICK
Les Mills recording of Run
Originally recorded by In Love With Marlon.
2. MOVE
Les Mills recording of Race Boat
Originally recorded by Hanna Stockzell.
...
