When it comes to learning a whole lot of cool moves from dance, martial arts and yoga this class is the way to go. Each 20 or 40-minute class is jam-packed with cool music and foundation fitness moves and fun games. This is sure to leave the kids (and parents) feeling great!
BORN TO MOVE #19 (13-16) We Must Get Ready
Duration: 22 minutes
Equipment: None required
Presenters: Taine Phillips, Corrah Phillips, Canè James-Tairua, Cameron Holland, Bas Hollander, Diana Archer Mills
We Must Get Ready performed by East Dome made famous by East Dome
Duration: 19 minutes
Equipment: none required
Presenters: Des Helu and Lucy Helu
WC. WELCOME CIRCLE
1. EXERCISES IN A CIRCLE
The Wizard performed by Dave Phaneuf / Jamie Thompson
2. EXERCISES IN A CIRCLE
Anthill 12 performed by Jessica Calmhede
3. EXERCISES IN A CIRCLE
The Car Mechanic performe...