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TECHNIQUE: Burpee

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  • TECHNIQUE: Burpee

    LES MILLS TECHNIQUE: Burpee

    Learn the correct technique to perform a burpee in this short how-to video.

    Music: Stateside performed by Ben Beiny, licenced by Premium Beats

  • TECHNIQUE: C-Crunch Combo

    LES MILLS TECHNIQUE: C-Crunch Combo

    Learn the correct technique to perform a c-crunch combo in this short how-to video.

    Music: Stateside performed by Ben Beiny, licenced by Premium Beats

  • TECHNIQUE: Chest Press

    LES MILLS TECHNIQUE: Chest Press

    Learn the correct technique to perform a chest press in this short how-to video.

    Music: Stateside performed by Ben Beiny, licenced by Premium Beats