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LES MILLS GRIT #31 Cardio

30m

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    Equipment: Barbell, Weight Plates
    Presenters: Ben Main, Vili Fifita, Natasha Vincent

    1. WARM-UP
    Pep Talk (Clean Version) performed by Xavy Rusan
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  • LES MILLS GRIT #30 Athletic

    Duration: 30 minutes
    Equipment: Barbell, Weight Plates, Step/Bench
    Presenters: Dennis Toppin, Kayla Atkins-Gordine, Erin Maw, Ben Main, Natasha Vincent

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    Can We Try Again performed by Gloria Tells
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  • LES MILLS GRIT #30 Cardio

    Duration: 30 minutes
    Equipment: None required
    Presenters: Des Helu, Natasha Vincent, Erin Maw

    1. WARM UP
    Stockholm performed by Revel Day
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