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LES MILLS GRIT #34 Strength

30m

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    Duration: 30 minutes
    Equipment: none required
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    Duration: 30 minutes
    Equipment: Barbell, Weights, Step/Bench
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    Duration: 30 minutes
    Equipment: None required
    Presenters: Natasha Vincent, Kenshin Tani, Ben Main

    1. WARM-UP
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