Duration: 31 minutes
Equipment: Stationary Bike
Presenters: Glen Ostergaard, Khiran Huston
1. ACCELERATED WARM UP
Got You There performed by Last Of Us made famous by Matrix & Futurebound feat. Zelah
2. POWER ENDURANCE
Shahar performed by Vortex Valley made famous by FTampa & 22Bullets
Lift You Up performed by Shine Away made famous by Zeds Dead & Delta Heavy
3. SPRINTS
Bed Squeak performed by Blue Light made famous by Wuki & Ape Drums feat. Nicky Da B
4. MIXED FINISHER
Blah Blah Blah performed by Stripe Down made famous by Armin Van Buuren
5. FLUSH
Stupid World performed by Clear Path made famous by Hermitude feat. Bibi Bourelly
LES MILLS SPRINT 17
Duración: 30 minutos
Material: Bicicleta estática
Instructores: Glen Ostergaard, Khiran Huston
1. ACCELERATED WARM UP
Got You There interpretada por Last Of Us que popularizó Matrix & Futurebound feat. Zelah
2. POWER ENDURANCE
Shahar interpretada por Vortex Valley que po...
Duration: 32 minutes
Equipment: Stationary Bike
Presenters: Dee Tjoeng, Brent Findlay
1. ACCELERATED WARMUP
Money Calling Me performed by Time Out made famous by Danny Byrd feat. Times x Two
Moves: Power, Power Stand, Power Sit
2. POWER ENDURANCE
Ray Gun performed by Flex Fleet made famous by De...
Duración: 30 minutes
Material: Vélo fixe
Instructores: Dee Tjoeng, Brent Findlay
1. ACCELERATED WARMUP
Money Calling Me interpretada por Time Out que popularizó Danny Byrd feat. Times x Two
Movimientos (de ejercicio): Power, Power Stand, Power Sit
2. POWER ENDURANCE
Ray Gun interpretada por Flex...
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