Duration: 31 minutes
Equipment: Stationary Bike
Presenters: Glen Ostergaard, Khiran Huston
1. ACCELERATED WARM UP
Got You There performed by Last Of Us made famous by Matrix & Futurebound feat. Zelah
2. POWER ENDURANCE
Shahar performed by Vortex Valley made famous by FTampa & 22Bullets
Lift You Up performed by Shine Away made famous by Zeds Dead & Delta Heavy
3. SPRINTS
Bed Squeak performed by Blue Light made famous by Wuki & Ape Drums feat. Nicky Da B
4. MIXED FINISHER
Blah Blah Blah performed by Stripe Down made famous by Armin Van Buuren
5. FLUSH
Stupid World performed by Clear Path made famous by Hermitude feat. Bibi Bourelly
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Got You There interpretada por Last Of Us que popularizó Matrix & Futurebound feat. Zelah
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LES MILLS SPRINT #16 30 min
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LES MILLS SPRINT #16 30 min - Español
Duración: 30 minutes
Material: Vélo fixe
Instructores: Dee Tjoeng, Brent Findlay1. ACCELERATED WARMUP
Money Calling Me interpretada por Time Out que popularizó Danny Byrd feat. Times x Two
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