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LES MILLS SPRINT #19

31m

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  • LES MILLS SPRINT #19 - Español

    LES MILLS SPRINT 19
    Duración: 29 minutos
    Material: Bicicleta estática
    Intructores: Dee Rowell, Glen Ostergaard, Mike Jacques

    1. ACCELERATED WARM-UP
    Comin' In Hot interpretada por Majesty Branch que popularizó Atomic Drum Assembly
    Moves: Power Stand, Power Sit
    2. MIXED CONDITIONING 1
    Can't Hide ...

  • LES MILLS SPRINT #18

    LES MILLS SPRINT #18
    Duration: 31 minutes
    Equipment: Stationary Bike
    Presenters: Dee Rowell, Glen Ostergaard, Khiran Huston

    1. ACCELERATED WARM-UP
    Work Now performed by Young Gee made famous by Young Gee
    Moves: Power Stand, Power Sit
    2. MIXED CONDITIONING
    Devotion performed by Over The Hedge ma...

  • LES MILLS SPRINT #18 - Español

    Duración: 29 minutos
    Material: Bicicleta estática
    Instructores: Dee Rowell, Glen Ostergaard, Khiran Huston

    1. ACCELERATED WARM-UP
    Work Now interpretada por Young Gee que popularizó Young Gee
    Movimientos (de ejercicio): Power Stand, Power Sit
    2. MIXED CONDITIONING
    Devotion interpretada por Over ...

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