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LES MILLS SPRINT #22 - Español

28m

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    Duration: 31 minutes
    Equipment: Stationary Bike
    Presenters: Glen Ostergaard, Bas Hollander

    1. MIXED CONDITIONING 1
    Automata performed by Carlin Mann made famous by Metrik
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  • LES MILLS SPRINT #21 - Español

    Duración: 29 minutes
    Material: Bicicleta estática
    Instructores: Bas Hollander, Glen Ostergaard

    1. MIXED CONDITIONING 1
    Automata interpretada por Carlin Mann que popularizó Metrik
    Burn interpretada por Subwave que popularizó Brookes Brothers & Kove feat. Kathy Brown
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    Equipment: Stationary Bike
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    1. ACCELERATED WARM - UP
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    Moves: Power Stand, Power Sit

    2. MIXED CONDITIONING 1
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