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LES MILLS SPRINT

LES MILLS SPRINT #26 30 min

32m

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  • LES MILLS SPRINT #26 30 min - Español

    Duración: 30 minutos
    Material: Bicicleta estática
    Instructores: Glen Ostergaard, Khiran Huston

    1. ACCELERATED WARM-UP
    Vibe Check interpretada por Snowfall que popularizó GRiZ
    Movimientos (de ejercicio): Power Stand

    2. POWER ENDURANCE
    Reaction interpretada por Gryme que popularizó K Motionz fea...

  • LES MILLS SPRINT #25 30 min

    Duration: 33 minutes
    Equipment: Stationary Bike
    Presenters: Glen Ostergaard, Khiran Huston, Tommi Wong

    1. ACCELERATED WARM-UP
    Repeat performed by NBD made famous by Earl St. Clair
    Moves: Power Stand, Power Sit

    2. POWER ENDURANCE
    In a Moment performed by Slime Roscoe made famous by Lee Mvtthews...

  • LES MILLS SPRINT #25 30 min - Español

    Duración: 29 minutos
    Material: Bicicleta estática
    Instructores: Glen Ostergaard, Khiran Huston, Tommi Wong

    1. ACCELERATED WARM-UP
    Repeat interpretada por NBD que popularizó Earl St. Clair
    Movimientos (de ejercicio): Power Stand, Power Sit

    2. POWER ENDURANCE
    In a Moment interpretada por Slime R...

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