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LES MILLS SPRINT

LES MILLS SPRINT #28 30 min

32m

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    Duración: 30 minutos
    Material: Bicicleta estática
    Instructores: Glen Ostergaard, Khiran Huston

    1. ACCELERATED WARM-UP
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    Duration: 30 minutes
    Equipment: Stationary Bike
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    1. ACCELERATED WARM-UP
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  • LES MILLS SPRINT #27 30 min - Español

    Duración: 30 minutos
    Material: Bicicleta estática
    Instructores: Bas Hollander, Khiran Huston, Glen Ostergaard

    1. ACCELERATED WARM-UP
    That's What I Want interpretada por The City Is Cursed que popularizó Lil Nas X
    Movimientos (de ejercicio): Standing Power, Sitting Power, Standing Strength, Sitt...

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