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LES MILLS SPRINT

LES MILLS SPRINT #28 30 min - Español

29m
2 comments

Duración: 30 minutos
Material: Bicicleta estática
Instructores: Glen Ostergaard, Khiran Huston

1. ACCELERATED WARM-UP
Last Time interpretada por Hellavoid que popularizó Subsonic
Movimientos (de ejercicio): Power Stand, Power Sit

2. MIXED CONDITIONING 1
Come Down interpretada por Green Tabby Fox que popularizó Lee Mvtthews feat. PRINS
Junglist interpretada por Action Frank que popularizó DJ Phantasy x Doktor
Light of Mine interpretada por Dorna Baritone que popularizó WHIPPED CREAM & Jimorrow
Movimientos (de ejercicio): Power Stand, Power Sit, Sprint Sit, Standing Strength

3. MIXED CONDITIONING 2
Come Down interpretada por Green Tabby Fox que popularizó Lee Mvtthews feat. PRINS
Junglist interpretada por Action Frank que popularizó DJ Phantasy x Doktor
Light of Mine interpretada por Dorna Baritone que popularizó WHIPPED CREAM & Jimorrow
Movimientos (de ejercicio): Power Stand, Power Sit, Sprint Sit, Standing Strength

4. FINISHER
Crazy interpretada por Kon-K que popularizó Wooli & Codeko feat. Casey Cook
Movimientos (de ejercicio): Power Stand

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