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LES MILLS SPRINT

LES MILLS SPRINT #28 30 min - Español

29m

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  • LES MILLS SPRINT #27 30 min

    Duration: 30 minutes
    Equipment: Stationary Bike
    Presenters: Bas Hollander, Khiran Huston, Glen Ostergaard

    1. ACCELERATED WARM-UP
    That's What I Want performed by The City Is Cursed made famous by Lil Nas X
    Moves: Standing Power, Sitting Power, Standing Strength, Sitting Sprint

    2. MIXED CONDITIO...

  • LES MILLS SPRINT #27 30 min - Español

    Duración: 30 minutos
    Material: Bicicleta estática
    Instructores: Bas Hollander, Khiran Huston, Glen Ostergaard

    1. ACCELERATED WARM-UP
    That's What I Want interpretada por The City Is Cursed que popularizó Lil Nas X
    Movimientos (de ejercicio): Standing Power, Sitting Power, Standing Strength, Sitt...

  • LES MILLS SPRINT #26 30 min

    Duration: 32 minutes
    Equipment: Stationary Bike
    Presenters: Glen Ostergaard, Khiran Huston

    1. ACCELERATED WARM-UP
    Vibe Check performed by Snowfall made famous by GRiZ
    Moves: Power Stand

    2. POWER ENDURANCE
    Reaction performed by Gryme made famous by K Motionz feat. IC3
    Moves: Power Stand, Power ...

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