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LES MILLS SPRINT

LES MILLS SPRINT #31 30 min

33m

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  • LES MILLS SPRINT #31 30 min - Español

    Duración: 28 minutos
    Material: Bicicleta estática
    Instructores: Glen Ostergaard, Bas Hollander, Emma Alcock, Khiran Huston

    1. ACCELERATED WARM-UP
    Steam interpretada por Spring Gang que popularizó KiNK
    Movimientos (de ejercicio): Standing Strength, Sit Strength, Standing Strength Power, Sit Stren...

  • LES MILLS SPRINT #30 30 min

    Duration: 33 minutes
    Equipment: Stationary Bike
    Presenters: Dee Rowell, Laura Johnson, Tommi Wong, Khiran Huston, Glen Ostergaard

    1. SETUP
    Stay Out All Night performed by Finchenfeld made famous by Radio Slave

    2. WARM-UP
    Raw performed by More Than A Storm made famous by Kink
    Moves: Sit Strengt...

  • LES MILLS SPRINT #30 30 min - Español

    *Se puede usar iluminación estroboscópica, parpadeo y cambios rápidos de imágenes. No participe si es propenso a las convulsiones*
    Duración: 29 minutos
    Material: Bicicleta estática
    Instructores: Dee Rowell, Laura Johnson, Tommi Wong, Khiran Huston, Glen Ostergaard

    SETUP: Stay Out All Night inter...

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