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LES MILLS SPRINT

LES MILLS SPRINT #32 30 min - Español

28m

Duración: 28 minutos
Material: Bicicleta estática
Instructores: Bronte Terrell, Billy Aw, Glen Ostergaard, Khiran Huston

1. ACCELERATED WARM-UP
I Don't Wanna Close My Eyes (SLCT Remix) interpretada por Loving Caliber que popularizó Ninajirachi
Movimientos (de ejercicio): Power Stand, Power Sit

2. POWER ENDURANCE
Baddest interpretada por Real Bad Taste que popularizó Vibe Chemistry
Movimientos (de ejercicio): Power Stand, Power Sit

3. SPRINTS
Cannon interpretada por Jim Junk
Movimientos (de ejercicio): Sit Sprint

4. STRENGTH POWER
What Would I Do interpretada por TOJA
Movimientos (de ejercicio): Stand Strength, Stand Strength Power

5. SPRINTS
Cannon interpretada por Jim Junk
Movimientos (de ejercicio): Sit Sprint

6. POWER ENDURANCE
Time Keepers interpretada por HEYSON que popularizó Rockwell & Novelist
Movimientos (de ejercicio): Power Jumps, Power Stand, Power Sit

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    Material: Bicicleta estática
    Instructores: Glen Ostergaard, Bas Hollander, Emma Alcock, Khiran Huston

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