Duration: 29 min
Equipment: exercise bike.
Presenter team: Glen Ostergaard, Khiran Huston, Brett Henderson
1. ACCELERATED WARMUP
Les Mills recording of Sometimes I Feel So Deserted
Originally recorded by The Chemical Brothers.
2A. ATHLETIC CONDITIONING
Les Mills recording of HyperParadise
Originally recorded by Hermitude.
2B.
Les Mills recording of Maybe
Originally recorded by Carmada.
3. PEAK 1
Les Mills recording of Ragga Bomb
Originally recorded by Skrillex.
4A. ATHLETIC CONDITIONING
Les Mills recording of HyperParadise
Originally recorded by Hermitude.
4B.
Les Mills recording of Maybe
Originally recorded by Carmada.
5. PEAK 2
Les Mills recording of Ragga Bomb
Originally recorded by Skrillex.
6. FLUSH & STRETCH
Les Mills recording of Ukiyo
Originally recorded by Hermitude.
Up Next in All
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LES MILLS SPRINT #02 30 min
Duration: 31 min
Equipment: exercise bike.
Presenter team: Glen Ostergaard1. WARMUP
Les Mills recording of Lights & Thunder
Originally recorded by Krewella feat. Gareth Emery.
2. GENERAL CONDITIONING
Les Mills recording of Freak
Originally recorded by Steve Aoki, Diplo & Deorro feat. Steve ... -
LES MILLS SPRINT REMIX
Duration: 29 minutes
Equipment: Stationary Bike
Presenters: Dee Rowell, Glen Ostergaard, Khiran Huston, Nelly Nie1. ACCELERATED WARMUP
Release #16
Money Calling Me performed by Time Out made famous by Danny Byrd feat. Times x Two
Moves: Power, Power Stand, Power Sit2. MIXED CONDITIONING
Rele... -
LES MILLS SPRINT REMIX - Español
Duración: 28 minutos
Material: Bicicleta estática
Instructores: Dee Rowell, Glen Ostergaard, Khiran Huston, Nelly Nie1. ACCELERATED WARMUP
Release #16
Money Calling Me interpretada por Time Out que popularizó Danny Byrd feat. Times x Two
Movimientos (de ejercicio): Power, Power Stand, Power Si...
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