Duration: 23 minutes
Equipment: Indoor bike
Presenters: Glen Ostergaard, Dee Rowell, Amy Lu
1. PACK RIDE
Feels So Right performed by Sun Lay
Moves: Seated Recovery, Ride Easy, Racing
2. HILLS
Three Little Birds performed by Mystic Insignia made famous by Timmy Trumpet, Prezioso & 71 Digits
Moves: Seated Recovery, Ride Easy, Standing Climb, Power Climb, Standing Attack
3. INTERVALS
Offender performed by Hospital Band made famous by Dimension
Moves: Seated Recovery, Ride Easy, Standing Attack, Racing
4. MOUNTAIN CLIMB
To The Other Side performed by This Other Space made famous by Mario Ochoa
Moves: Ride Easy, Standing Climb, Power Climb, Standing Recovery
Up Next in All
-
RPM #97 45 min
Duration: 43 minutes
Equipment: Stationary Bike
Presenters: Glen Ostergaard, Dee Rowell, Laura Johnson1. PACK RIDE
Groovejet (If This Ain't Love) performed by Shell-Pow made famous by Spiller feat. Sophie Ellis-Bextor
Moves: Seated Recovery, Ride Easy, Racing2. PACE
Only You performed by The... -
RPM #97 45 min - Español
Duración: 43 minutos
Material: Bicicleta estática
Instructores: Glen Ostergaard, Dee Rowell, Laura Johnson1. PACK RIDE
Groovejet (If This Ain't Love) interpredata por Shell-Pow que popularizó Spiller feat. Sophie Ellis-Bextor
Movimientos (de ejercicio): Seated Recovery, Ride Easy, Racing2. PA...
-
RPM #97 30 min
Duration: 31 minutes
Equipment: Stationary Bike
Presenters: Glen Ostergaard, Dee Rowell, Laura Johnson1. PACK RIDE
Groovejet (If This Ain't Love) performed by Shell-Pow made famous by Spiller feat. Sophie Ellis-Bextor
Moves: Seated Recovery, Ride Easy, Racing2. PACE
Only You performed by The...
8 Comments