Duration: 39 minutes
Equipment: None required
Presenters: Alex Sanchez, Grace Stevens, Rachael Newsham
1. K-POP
Jopping performed by Days Lost made famous by SuperM
Moves: Easy Wave, Bounce, Jump, Bounce-Jump Combo, Foot Circle-Sweeps
2. AFRICAN DANCE/ LATIN/ JAZZ
Bum Bum Tam Tam performed by The Red Valley made famous by MC Fioti & Future
Moves: Azonto, Chest & Hip Roll Combo, Back Samba
3. JAZZ
Raising Hell performed by Flower Garden made famous by Kesha , Big Freedia
Moves: Hip Rock, Drop It Low, Hop Together, Rock Back, Shoulder Sass
4. JAZZ
Polaroid performed by Cage Saws made famous by Jonas Blue, Liam Payne & Lennon Stella
Moves: Plié, Lunge, Polaroid Tap, Groove & Punch
5. JAZZ
Too Hot performed by Hawkes Found made famous by Jason Derulo
Moves: Quick Step, Hip Wind, Hip-Wind Hotness
6. JAZZ
Jump In The Line performed by Lazy Sun made famous by Henry Fong, General Degree
Moves: Triple Tap, 2-Step Pop 'n' Flick
7. JAZZ
Do Bad Well performed by Block Bathe made famous by KSHMR feat. Nevve
Moves: Siren, V-Step, Tap, Double Squat Combo
8. JAZZ
Motivation performed by Rave Neon made famous by Normani
Moves: Single Single Double, Tap-Slide, Lush Wave
9. WHACKING
Don't Start Now performed by Mermaid Pool made famous by Dua Lipa
Moves: Slice & Whack, See Me Combo, Pushaway Walk
10. DANCEHALL/ REGGAETON
RITMO (Bad Boys For Life) performed by Sky Grey made famous by The Black Eyed Peas & J Balvin
Moves: Bounce, Hip Bump, Combo
11. JAZZ
Turn Me On performed by World Reach made famous by Riton & Oliver Heldens feat. Vula
Moves: Heel Dig, Jazz Tap, Pas De Bourrée, House Skate
12. COOLDOWN
Never Change performed by Open Forte made famous by Don Diablo
Moves: Adductor Stretch, Kneeling Lunge, Hamstring Stretch, Slide
Up Next in All
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SH'BAM #40 45 min - Español
Duración: 39 minutos
Material: Ninguno requerido
Instructores: Alex Sanchez, Grace Stevens, Rachael Newsham1. K-POP
Jopping interpretada por Days Lost que popularizó SuperM
Movimientos (de ejercicio): Easy Wave, Bounce, Jump, Bounce-Jump Combo, Foot Circle-Sweeps
2. AFRICAN DANCE/ LATIN/ JAZZ
... -
SH'BAM #40 30 min
Duration: 29 minutes
Equipment: None required
Presenters: Alex Sanchez, Grace Stevens, Rachael Newsham1. K-POP
Jopping performed by Days Lost made famous by SuperM
Moves: Easy Wave, Bounce, Jump, Bounce-Jump Combo, Foot Circle-Sweeps2. AFRICAN DANCE/ LATIN/ JAZZ
Bum Bum Tam Tam performed by ... -
SH'BAM #40 30 min - Español
Duración: 29 minutos
Material: Ninguno requerido
Instructores: Alex Sanchez, Grace Stevens, Rachael Newsham1. K-POP
Jopping interpretada por Days Lost que popularizó SuperM
Movimientos (de ejercicio): Easy Wave, Bounce, Jump, Bounce-Jump Combo, Foot Circle-Sweeps
2. AFRICAN DANCE/ LATIN/ JAZZ
...
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