Watch this video and more on LES MILLS ON DEMAND

Watch this video and more on LES MILLS ON DEMAND

Start your free trial

Already subscribed? Sign in

BODYPUMP #99 Leg Focus

BODYPUMP, Season 6, Episode 22 • 20m

Up Next in Remix

  • BODYPUMP #99 Metabolic Blast

    BODYPUMP 99 Metabolic Blast
    Duration: 37 minutes
    Equipment: barbell, weight plates, bench.
    Presenter team: Glen Ostergaard, Ben Main, Reagan Kang, Jeremiah Evans, Lunar Lu.

    1. WARMUP
    Mad World performed by Morning Sweaters made famous by Hardwell feat. Jake Reese
    MOVES: Deadlift, Upright ...

  • BODYPUMP #99 Upper Body

    BODYPUMP 99 Upper Body
    Duration: 41 minutes
    Equipment: barbell, weight plates, bench.
    Presenter team: Glen Ostergaard, Ben Main, Reagan Kang, Jeremiah Evans, Lunar Lu.

    1. WARMUP
    Mad World performed by Morning Sweaters made famous by Hardwell feat. Jake Reese
    MOVES: Deadlift, Upright Row, ...

  • BODYPUMP #108 Upper Body Short

    BODYPUMP 108 Upper Body Short
    Duration: 20 minutes
    Equipment: Barbell, Weight Plates, Step/Bench
    Presenting Team: Glen Ostergaard, Marlon Woods, Jacki Kellog

    1. CHEST
    Great Wide Open performed by Late Royalty made famous by Thirty Seconds to Mars
    MOVES: Narrow to Wide Plate Press, Combo Narrow P...

19 Comments