Duración: 34 minutes
Material: Bicicleta estática
Instructores: Dee Tjeong, Dallas Blacklaw, Lee Smith, Glen Ostergaard

1. PACK RIDE
Shotgun interpretada por Pro Boom que popularizó George Ezra
Movimientos (de ejercicio): Ride Easy, Racing
2. PACE
Save Myself interpretada por May Opus que popula...

RPM 81 Speed
Duration: 24 minutes
Equipment: Stationary Bike
Presenting Team: Dee Tjeong, Lee Smith

1. PACK RIDE
Shotgun performed by Pro Boom made famous by George Ezra
MOVES: Ride Easy, Racing
2. PACE
Save Myself performed by May Opus made famous by Dash Berlin & DBSTF feat. Josie Nel...

RPM 80
Duration: 47 minutes
Equipment: Stationary Bike
Presenters: Glen Ostergaard, Brent Findlay, Anna Lowery

1. PACK RIDE
Easy Love performed by Feed Life made famous by Sigala
MOVES: Ride Easy, Racing, Seated Recovery
2. PACE
Paradise performed by Trusty Common made famous by George ...

RPM 80
Duración: 47 mins
Material: bicicleta estática
Instructores: Glen Ostergaard, Brent Findlay, Anna Lowery

1. PACK RIDE
Easy Love interpretada por Feed Life que popularizó Sigala
Movimientos de ejercicio: Ride Easy, Racing, Seated Recovery
2. PACE
Paradise interpretada por Trusty Common que...

RPM 80
Duration: 27 minutes
Equipment: Stationary Bike
Presenters: Glen Ostergaard, Brent Findlay, Anna Lowery

1. PACK RIDE
Easy Love performed by Feed Life made famous by Sigala
MOVES: Ride Easy, Racing, Seated Recovery
2. PACE
Paradise performed by Trusty Common made famous by George ...

RPM 80
Duración: 27 minutes
Material: Bicicleta estática
Instructores: Glen Ostergaard, Brent Findlay, Anna Lowery

1. PACK RIDE
Easy Love interpretada por Feed Life que popularizó Sigala
MOVIMIENTOS (DE EJERCICIO): Ride Easy, Racing, Seated Recovery
2. PACE
Paradise interpretada por Trusty Commo...

RPM 80 30 min Audio
Duration: 27 minutes
Equipment: Stationary Bike
Coach: Giles Bryant

1. PACK RIDE
Easy Love performed by Feed Life made famous by Sigala
MOVES: Ride Easy, Racing, Seated Recovery
2. PACE
Paradise performed by Trusty Common made famous by George Ezra
MOVES: Ride Easy, Racing (F...

RPM 80 Strength & Power
Duration: 26 minutes
Equipment: Stationary Bike
Presenters: Glen Ostergaard, Brent Findlay, Anna Lowery

1. PACK RIDE
Easy Love performed by Feed Life made famous by Sigala
MOVES: Ride Easy, Racing, Seated Recovery
2. HILLS
Everybody's Somebody performed by Expans...

RPM 79
Duration: 45 minutes
Equipment: stationary bike
Presenters: Glen Ostergaard, Brent Findlay, Dee Tjeong, Joshua Berrier, Amanda Breen

1. PACK RIDE
Where We Go performed by Diamond Nexus made famous by P!nk
MOVES: Seated Recovery, Ride Easy, Racing
2. PACE
Without You performed by ...

RPM 79
Duración: 45 mins
Material: bicicleta estática
Instructores: Glen Ostergaard, Brent Findlay, Dee Tjeong, Joshua Berrier, Amanda Breen

1. PACK RIDE
Where We Go interpretada por Diamond Nexus que popularizó P!nk
Movimientos de ejercicio: Seated Recovery, Ride Easy, Racing
2. PACE
Without Yo...

RPM 79
Duration: 32 minutes
Equipment: stationary bike
Presenters: Glen Ostergaard, Brent Findlay, Dee Tjeong, Joshua Berrier, Amanda Breen

1. PACK RIDE
Where We Go performed by Diamond Nexus made famous by P!nk
MOVES: Seated Recovery, Ride Easy, Racing
2. PACE
Without You performed by...

RPM 79 Speed
Duration: 24 minutes
Equipment: Stationary Bike
Presenters: Glen Ostergaard, Brent Findlay, Dee Tjeong, Joshua Berrier

1. PACK RIDE
Where We Go performed by Diamond Nexus made famous by P!nk
MOVES: Seated Recovery, Ride Easy, Racing
2. PACE
Without You performed by Teenage ...

RPM 79 Speed Audio
Duration: 24 minutes
Equipment: Stationary Bike
Coach: Khiran Huston

1. PACK RIDE
Where We Go performed by Diamond Nexus made famous by P!nk
MOVES: Seated Recovery, Ride Easy, Racing
2. PACE
Without You performed by Teenage Love Story made famous by Avicii feat. Sandro Cavazza...

RPM 79 Strength & Power
Duration: 24 minutes
Equipment: Stationary Bike
Presenters: Glen Ostergaard, Brent Findlay, Dee Tjeong, Joshua Berrier, Amanda Breen

1. PACK RIDE
Where We Go performed by Diamond Nexus made famous by P!nk
MOVES: Seated Recovery, Ride Easy, Racing
2. HILLS
Hold On...

RPM 78
Duration: 44 minutes
Equipment: stationary bike.
Presenter team: Glen Ostergaard, Nuno Teixeira, Patrick Maes, Lee Smith, Jessica McDonald, Fiona Fransisca

1. PACK RIDE
Cloud 9 performed by Electric Waffle Dreams made famous by Jamiroquai
MOVES: Seated Recovery, Ride Easy, Racing
...

RPM 78
Duration: 31 minutes
Equipment: stationary bike.
Presenter team: Glen Ostergaard, Nuno Teixeira, Patrick Maes, Lee Smith, Jessica McDonald, Fiona Fransisca

1. PACK RIDE
Cloud 9 performed by Electric Waffle Dreams made famous by Jamiroquai
MOVES: Seated Recovery, Ride Easy, Racing
...

RPM 78
Duración: 31 mins
Material: bicicleta estática.
Instructores: Glen Ostergaard, Nuno Teixeira, Patrick Maes, Lee Smith, Jessica McDonald, Fiona Fransisca

1. PACK RIDE
Cloud 9 interpretada por Electric Waffle Dreams que popularizó Jamiroquai
Movimientos de ejercicio: Seated Recovery, Ride E...

RPM 78 Climb Focus
Duration: 22 minutes
Equipment: Stationary Bike
Presenting Team: Patrick Maes, Fiona Fransisca, Nuno Teixeira

1. PACK RIDE
Cloud 9 performed by Electric Waffle Dreams made famous by Jamiroquai
MOVES: Seated Recovery, Ride Easy, Racing
2. HILLS
Wild Kind performed by B...

RPM 78 Speed
Duration: 23 minutes
Equipment: stationary bike.
Presenter team: Glen Ostergaard, Patrick Maes, Jessica McDonald
1. PACK RIDE
Cloud 9 performed by Electric Waffle Dreams made famous by Jamiroquai
MOVES: Seated Recovery, Ride Easy, Racing
2. PACE
Came Here For Love performed b...

RPM 78 Strength & Power
Duration: 25 minutes
Equipment: stationary bike.
Presenter team: Glen Ostergaard, Nuno Teixeira, Patrick Maes, Fiona Fransisca

1. PACK RIDE
Cloud 9 performed by Electric Waffle Dreams made famous by Jamiroquai
MOVES: Seated Recovery, Ride Easy, Racing
2. HILLS
Wi...

RPM 77
Duration: 45 minutes
Equipment: stationary bike.
Presenter team: Glen Ostergaard, Brent Findlay, Dee Tjoeng, Karen Russell, Joshua Berrier

1. PACK RIDE
Hung Up performed by Elephant Queen made famous by SJ & Tritonal feat. Emma Gatsby
MOVES: Seated Recovery, Ride Easy, Racing
2. P...

RPM 77
Duration: 33 minutes
Equipment: stationary bike.
Presenter team: Glen Ostergaard, Brent Findlay, Dee Tjoeng, Karen Russell, Joshua Berrier

1. PACK RIDE
Hung Up performed by Elephant Queen made famous by SJ & Tritonal feat. Emma Gatsby
MOVES: Seated Recovery, Ride Easy, Racing
2. P...

RPM 76
Duration: 46 minutes
Equipment: stationary bike.
Presenter team: Glen Ostergaard, Dee Tjeong, Brent Findlay, Kristin Donnelly

1. PACK RIDE
Falling performed by Mad Grahams made famous by Alesso
MOVES: Base Resistance, Seated Recovery, Seated Recovery, Racing
2. PACE
Broken performed by Th...

RPM 76
Duration: 32 minutes
Equipment: stationary bike.
Presenter team: Glen Ostergaard, Dee Tjeong, Brent Findlay, Kristin Donnelly

1. PACK RIDE
Falling performed by Mad Grahams made famous by Alesso
MOVES: Seated Recovery, Ride Easy, Racing
2. PACE
Broken performed by The Bee Saws made famous ...