RPM 70
Duration: 45 minutes
Equipment: stationary bike.
Presenter team: Glen Ostergaard, Fatma Azzouz, Washington Chislaya.

1. PACK RIDE
I Don't Like it, I Love it performed by The Crispy Arena made famous by Flo Rida feat. Robin Thicke & Verdine White
MOVES: Seated Recovery, Ride Easy, R...

RPM 70
Duration: 29 minutes
Equipment: stationary bike.
Presenter team: Glen Ostergaard, Fatma Azzouz, Washington Chislaya.

1. PACK RIDE
I Don't Like it, I Love it performed by The Crispy Arena made famous by Flo Rida feat. Robin Thicke & Verdine White
MOVES: Seated Recovery, Ride Easy, R...

RPM 69
Duration: 44 minutes
Equipment: stationary bike.
Presenter team: Glen Ostergaard, Sarah Ostergaard, Dallas Blacklaw

1. PACK RIDE
Stronger performed by Eager Lights made famous by Clean Bandit
2. PACE
That's What I Like performed by Ten Loves Nine made famous by Flo Rida feat. Fitz...

RPM 69
Duration: 30 minutes
Equipment: stationary bike.
Presenter team: Glen Ostergaard, Sarah Ostergaard, Dallas Blacklaw

1. PACK RIDE
Stronger performed by Eager Lights made famous by Clean Bandit
2. PACE
That's What I Like performed by Ten Loves Nine made famous by Flo Rida feat. Fitz...

RPM 68
Duration: 48 minutes
Equipment: stationary bike.
Presenter team: Glen Ostergaard, Washington Chislaya, Anna Lowery.

1. PACK RIDE
When The Day Comes performed by Vanilla Dark made famous by Nico & Vinz
MOVES: Ride Easy, Racing, Seated Recovery
2. PACE
I Want You To Know performed ...

RPM 68
Duration: 30 minutes
Equipment: stationary bike.
Presenter team: Glen Ostergaard, Washington Chislaya, Anna Lowery.

1. PACK RIDE
When The Day Comes performed by Vanilla Dark made famous by Nico & Vinz
MOVES: Ride Easy, Racing, Seated Recovery
2. PACE
I Want You To Know performed ...

RPM 68 Short
Duration: 16 minutes
Equipment: stationary bike.
Presenter team: Glen Ostergaard, Washington Chislaya, Anna Lowery

1. WARMUP
When The Day Comes performed by Vanilla Dark made famous by Nico & Vinz
MOVES: Ride Easy, Racing, Seated Recovery
2. PACE
I Want You To Know performe...

RPM 67
Duration: 46 minutes
Equipment: stationary bike.
Presenter team: Glen Ostergaard, Dan McDonogh, Lee Smith, Sarah Ostergaard

1. PACK RIDE
I Lived performed by Escaping And The Pulp made famous by OneRepublic
MOVES: Seated Recovery, Ride Easy, Racing
2. PACE
Surrender performed by ...

RPM 67
Duration: 28 minutes
Equipment: stationary bike.
Presenter team: Glen Ostergaard, Dan McDonogh, Lee Smith, Sarah Ostergaard

1. PACK RIDE
I Lived performed by Escaping And The Pulp made famous by OneRepublic
MOVES: Seated Recovery, Ride Easy, Racing
2. PACE
Surrender performed by ...

RPM 67 Short
Duration: 20 minutes
Equipment: stationary bike.
Presenter team: Glen Ostergaard, Dan McDonogh, Lee Smith, Sarah Ostergaard

1. PACK RIDE
I Lived performed by Escaping And The Pulp made famous by OneRepublic
MOVES: Seated Recovery, Ride Easy, Racing
2. PACE
Surrender perform...

RPM 66
Duration: 47 minutes
Equipment: stationary bike.
Presenter team: Glen Ostergaard, Sarah Ostergaard, Lilian Chong, Dallas Blacklaw, Jako Michael Misic, Anass El Bouhali.

1. PACK RIDE
Angel In Blue Jeans performed by Killer Sneakers made famous by Train
MOVES: Seated Recovery, Ride E...

RPM 66
Duration: 30 minutes
Equipment: stationary bike.
Presenter team: Glen Ostergaard, Sarah Ostergaard, Lilian Chong, Dallas Blacklaw, Jako Michael Misic, Anass El Bouhali.

1. PACK RIDE
Angel In Blue Jeans performed by Killer Sneakers made famous by Train
MOVES: Seated Recovery, Ride E...

Duration: 29 minutes
Equipment: Stationary bike
Presenter team: Glen Ostergaard, Mark De Luccia

1. Pack Ride
Calling All Hearts performed by DJ Cassidy feat.Robin Thicke & Jessie J
MOVES: Seated Recovery, Ride Easy, Racing
2. Pace
Summer performed by Calvin Harris
MOVES: Seated Recovery, Ride E...

RPM 64
Duration: 34 minutes
Equipment: Stationary Bike
Presenter team: Sarah Ostergaard, Lee Smith

1. PACK RIDE
Just Say Yes performed by The Focusing Kickoff made famous by Snow Patrol
MOVES: Seated Recovery, Ride Easy, Racing
2. PACE
Take Me Home performed by The Uncut Job made famous...

RPM 63
Duration: 45 minutes
Equipment: stationary bike
Presenter team: Glen Ostergaard, Sarah Ostergaard, Lee Smith

1. PACK RIDE
Pumpin Blood performed by Pointing Hall made famous by NoNoNo
MOVES: Seated Recovery, Ride Easy, Racing
2. PACE
The Spark performed by Battery Lodge made famo...

RPM 63
Duration: 29 minutes
Equipment: stationary bike
Presenter team: Glen Ostergaard, Sarah Ostergaard, Lee Smith

1. PACK RIDE
Pumpin Blood performed by Pointing Hall made famous by NoNoNo
MOVES: Seated Recovery, Ride Easy, Racing
2. PACE
The Spark performed by Battery Lodge made famo...

Duration: 33 minutes
Equipment: exercise bike.
Presenter team: Glen Ostergaard

1. PACK RIDE
Counting Stars performed by Pleasure Train made famous by One Republic
MOVES: Seated Recovery, Ride Easy, Racing
2. PACE
Wake Me Up performed by Fit Sequel made famous by Avicii
MOVES: Seated Recovery, St...

Duration: 44 minutes
Equipment: Stationary Bike
Presenters: Stephanie Angkiriwang, Dee Tjeong, Josh Berrier, Glen Ostergaard, Dee Rowell, Brent Findlay

1. PACK RIDE
Release #82
Born To Be Yours performed by Giving Heaven made famous by Kygo & Imagine Dragons
Moves: Seated Recovery, Ride Easy, R...

Duración: 44 minutos
Material: Bicicleta estática
Instructores: Stephanie Angkiriwang, Dee Tjeong, Josh Berrier, Glen Ostergaard, Dee Rowell, Brent Findlay

1. PACK RIDE
Release #82
Born To Be Yours interpretada por Giving Heaven que popularizó Kygo & Imagine Dragons
Movimientos (de ejercicio): ...

Duration: 28 minutes
Equipment: Stationary Bike
Presenters: Stephanie Angkiriwang, Dee Tjeong, Josh Berrier, Glen Ostergaard, Dee Rowell

1. PACK RIDE
Release #82
Born To Be Yours performed by Giving Heaven made famous by Kygo & Imagine Dragons
Moves: Seated Recovery, Ride Easy, Racing

2. PACE
...

Duración: 28 minutos
Material: Bicicleta estática
Instructores: Stephanie Angkiriwang, Dee Tjeong, Josh Berrier, Glen Ostergaard, Dee Rowell

1. PACK RIDE
Release #82
Born To Be Yours interpretada por Giving Heaven que popularizó Kygo & Imagine Dragons
Movimientos (de ejercicio): Seated Recovery...

Titled ‘Don’t stop me now’, this brand new full hour of cycle power will keep your legs firing and challenge your aerobic endurance.

Duration: 55 minutes
Equipment: Stationary Bike
Presenters: Glen Ostergaard, Aeshka Edwardson, Fiona Fransisca, Dee Rowell, Josh Berrier

1. PACK RIDE
RPM #87
Bad...

Duration: 57 minutes
Equipment: Stationary Bike
Presenters: Dee Tjeong, Márcio Procópio, Anna Lowery, Sarah Ostergaard, Iain Hennessy, Glen Ostergaard, Lee Smith, Amanda Breen

1. PACK RIDE
Shotgun performed by Pro Boom made famous by George Ezra
Moves: Ride Easy, Racing

2. PACE
Save Myself per...

Duration: 57 minutes
Equipment: Stationary Bike
Presenters: Joshua Berrier, Glen Ostergaard, Anna Lowery, Lee Smith, Jessica McDonald, Brent Findlay, Karen Russell

1. PACK RIDE
Release #77
Hung Up performed by Elephant Queen made famous by SJ & Tritonal feat. Emma Gatsby
Moves: Seated Recovery,...