BODYCOMBAT 74
Duration: 33 minutes
Equipment: none required
Presenter Team: Dan Cohen, Rachael Newsham, Erin Maw, Marlon Woods, Tauvaga Siolo

1A. UPPER BODY WARMUP
Rich Boy performed by Extra AF made famous by Galantis
MOVES: Scissor, Walking Jab, Combat Stance, Jab, Cross, Double Jab, U...

BODYCOMBAT 74
Duración: 33 mins
Material: ninguno requerido
Instructores: Dan Cohen, Rachael Newsham, Erin Maw, Marlon Woods, Tauvaga Siolo

1A. UPPER BODY WARMUP
Rich Boy interpretada por Extra AF que popularizó Galantis
Movimientos de ejercicio: Scissor, Walking Jab, Combat Stance, Jab, Cross, ...

BODYCOMBAT 73
Duration: 56 minutes
Equipment: none required
Presenters: Dan Cohen, Rachael Newsham, Erin Maw, Caley Jack, Eduard Zalar, Reagan King

1A. UPPER BODY WARMUP
What Is Love 2016 performed by Blue Outcast made famous by Lost Frequencies
MOVES: Front Stance, Combat Stance, Walking...

BODYCOMBAT 73
Duration: 33 minutes
Equipment: none required
Presenters: Dan Cohen, Rachael Newsham, Erin Maw, Caley Jack, Eduard Zalar, Reagan King

1A. UPPER BODY WARMUP
What Is Love 2016 performed by Blue Outcast made famous by Lost Frequencies
MOVES: Front Stance, Combat Stance, Walking...

BODYCOMBAT 72
Duration: 57 minutes
Equipment: none required
Presenter Team: Rachael Newsham,
Tauvaga Siolo, Erin Maw,
Bettina Keller

1A. UPPER BODY WARMUP
Nobody To Love performed by The Other Side Of The Story made famous by Sigma
MOVES: Jab, Bob, Jab/Cross/Jab/Bob Combo, Double Uppe...

BODYCOMBAT 72
Duration: 32 minutes
Equipment: none required
Presenter Team: Rachael Newsham, Tauvaga Siolo, Erin Maw, Bettina Keller

1A. UPPER BODY WARMUP
Nobody To Love performed by The Other Side Of The Story made famous by Sigma
MOVES: Jab, Bob, Jab/Cross/Jab/Bob Combo, Double Uppercut...

BODYCOMBAT 72 Short
Duration: 22 minutes
Equipment: none required
Presenter Team: Rachael Newsham, Tauvaga Siolo, Erin Maw, Bettina Keller

1A. UPPER BODY WARMUP
Nobody To Love performed by The Other Side Of The Story made famous by Sigma
MOVES: Jab, Bob, Jab/Cross/Jab/Bob Combo, Double Up...

BODYCOMBAT 71
Duration: 56 minutes
Equipment: none required
Presenter Team: Dan Cohen, Rachael Newsham, Reagan Kang, Lissa Bankston

1A. UPPER BODY WARMUP
Give Me Your Love performed by The Beach Revival made famous by Sigala feat. John Newman & Nile Rogers
MOVES: Jab, Cross, Uppercut, Hoo...

BODYCOMBAT 71
Duration: 34 minutes
Equipment: none required
Presenter Team: Dan Cohen, Rachael Newsham, Reagan Kang, Lissa Bankston

1A. UPPER BODY WARMUP
Give Me Your Love performed by The Beach Revival made famous by Sigala feat. John Newman & Nile Rogers
MOVES: Jab, Cross, Uppercut, Hoo...

BODYCOMBAT 70
Duration: 56 minutes
Equipment: none required
Presenter Team: Dan Cohen, Rachael Newsham, Reagan Kang

1A. UPPER BODY WARMUP
Bust 'Em performed by Amplification Age made famous by Party Favor
MOVES: Jab, Cross, Uppercut, Hook, Jack
1B. LOWER BODY WARMUP
Don't Stop The Madne...

Duration: 33 minutes
Equipment: none required
Presenter Team: Dan Cohen, Rachael Newsham, Reagan Kang

1A. UPPER BODY WARMUP
Bust 'Em performed by Amplification Age made famous by Party Favor
MOVES: Jab, Cross, Uppercut, Hook, Jack
1B. LOWER BODY WARMUP
Don't Stop The Madness performed by Atilla ...

BODYCOMBAT 69
Duration: 57 minutes
Equipment: none required
Presenter Team: Dan Cohen, Rachael Newsham, Reagan Kang, Ben Feliciano

1A. UPPER BODY WARMUP
Everybody Stand Up performed by Mega Boost made famous by Bombs Away feat. Luciana
MOVES: Jab, Cross, Uppercut, Hook
1B. LOWER BODY WAR...

BODYCOMBAT 69
Duration: 31 minutes
Equipment: none required
Presenter Team: Dan Cohen, Rachael Newsham, Reagan Kang, Ben Feliciano

1A. UPPER BODY WARMUP
Everybody Stand Up performed by Mega Boost made famous by Bombs Away feat. Luciana
MOVES: Jab, Cross, Uppercut, Hook
1B. LOWER BODY WAR...

Duration: 13 minutes
Equipment: none required
Selected by: Rachael Newsham, Dan Cohen

1. COMBAT 1
I'm Alive performed by Silver Running made famous by Shinedown
MOVES: Jab, Cross, Hook, Karate Punch, Roundhouse Kick
2. MUAY THAI
Testify performed by Social Reconnaisance made famous by Steve Hill...

BODYCOMBAT 68
Duration: 59 minutes
Equipment: none required
Presenter Team: Dan Cohen, Rachael Newsham, Tauvaga Siolo

1A. UPPER BODY WARMUP
Freak performed by Zara's Escape made famous by Steve Aoki, Diplo & Deorro feat. Steve Bays
MOVES: Jab, Cross, Uppercut, Hook, Jack
1B. LOWER BODY W...

BODYCOMBAT 68
Duration: 28 minutes
Equipment: none required
Presenter Team: Dan Cohen, Rachael Newsham, Tauvaga Siolo

1. UPPER BODY WARMUP
Freak performed by Zara's Escape made famous by Steve Aoki, Diplo & Deorro feat. Steve Bays
MOVES: Jab, Cross, Uppercut, Hook, Jack
2. COMBAT 1
Push...

BODYCOMBAT 67
Duration: 56 minutes
Equipment: none required.
Presenter Team: Dan Cohen, Rachael Newsham, Alex Veret, Dave Cross.

1A. UPPER BODY WARMUP
I'm An Albatraoz performed by The Ivory Tower made famous by 4kast
MOVES: Jab, Cross, Hook, Uppercut
1B. LOWER BODY WARMUP
Fight For You...

BODYCOMBAT 67
Duration: 29 minutes
Equipment: none required
Presenter Team: Dan Cohen, Rachael Newsham, Alex Veret, Dave Cross

1A. UPPER BODY WARMUP
I'm An Albatraoz performed by The Ivory Tower made famous by 4kast
MOVES: Jab, Cross, Hook, Uppercut
1B. LOWER BODY WARMUP
Fight For Your Right ! p...

BODYCOMBAT 66
Duration: 59 minutes
Equipment: none required
Presenter Team: Dan Cohen, Rachael Newsham

1A. UPPER BODY WARMUP
Everybody performed by Loving Me made famous by Justice Crew
MOVES: Hook, Jab, Cross, Uppercut, Shoot
1B. LOWER BODY WARMUP
Dibby Dibby Sound performed by Pens & ...

BODYCOMBAT 66
Duration: 28 minutes
Equipment: none required
Presenter Team: Dan Cohen, Rachael Newsham

1A. UPPER BODY WARMUP
Everybody performed by Loving Me made famous by Justice Crew
MOVES: Hook, Jab, Cross, Uppercut, Shoot
1B. LOWER BODY WARMUP
Dibby Dibby Sound performed by Pens &...

BODYCOMBAT 66 Short
Duration: 18 minutes
Equipment: none required
Presenter Team: Dan Cohen, Rachael Newsham

1. UPPER BODY WARMUP
Everybody performed by Loving Me made famous by Justice Crew
MOVES: Hook, Jab, Cross, Uppercut, Shoot
2. LOWER BODY WARMUP
Dibby Dibby Sound performed by Pen...

BODYCOMBAT 65
Duration: 54 minutes
Equipment: none required.
Presenter Team: Dan Cohen, Rachael Newsham, Brian Cochrane.

1A. UPPER BODY WARMUP
We Came To Bang performed by The Something Gizmo made famous by 3LAU feat. LUCIANA
MOVES: Jab Cross, Uppercut, Hook
1B. LOWER BODY WARMUP
Levels...

BODYCOMBAT 65
Duration: 27 minutes
Equipment: none required.
Presenter Team: Dan Cohen, Rachael Newsham, Brian Cochrane.

1A. UPPER BODY WARMUP
We Came To Bang performed by The Something Gizmo made famous by 3LAU feat. LUCIANA
MOVES: Jab Cross, Uppercut, Hook
1B. LOWER BODY WARMUP
Levels...

BODYCOMBAT 64
Duration: 55 minutes
Equipment: none required
Presenter Team: Dan Cohen, Rachael Newsham

1A. UPPER BODY WARMUP
Freaks performed by Dynasty Page made famous by Timmy Trumpet & Savage
MOVES: Shoot, Uppercut, Jab, Cross, Hook
1B. LOWER BODY WARMUP
Can't You See performed by D...