Duration: 33 minutes
Equipment: Stationary Bike
Presenters: Glen Ostergaard, Washington Chishaya, Cassiano Margoni, Caroline Demets, Nelly Nie

1. PACK RIDE
Free Woman performed by Higher Loves made famous by Lady Gaga
Moves: Seated Recovery, Ride Easy, Racing, Transition

2. PACE
High On You pe...

Duración: 33 minutos
Material: Bicicleta estática
Instructores: Glen Ostergaard, Washington Chishaya, Cassiano Margoni, Caroline Demets, Nelly Nie

1. PACK RIDE
Free Woman interpretada por Higher Loves que popularizó Lady Gaga
Movimientos (de ejercicio): Seated Recovery, Ride Easy, Racing, Trans...

Duration: 25 minutes
Equipment: Stationary Bike
Presenters: Glen Ostergaard, Washington Chishaya, Nelly Nie

1. PACK RIDE
Free Woman performed by Higher Loves made famous by Lady Gaga
Moves: Seated Recovery, Ride Easy, Racing, Transition

2. PACE
High On You performed by Black Ace Club made famo...

Duration: 45 minutes
Equipment: Stationary Bike
Presenters: Glen Ostergaard

1. PACK RIDE
Hallucinate performed by Seeing Stars made famous by Dua Lipa
Moves: Seated Recovery, Ride Easy, Racing, Transition

2. PACE
I Found You performed by Creep Factor 7 made famous by Cash Cash & Andy Grammar
M...

Duración: 45 minutes
Material: Bicicleta estática
Instructores: Glen Ostergaard

1. PACK RIDE
Hallucinate interpretada por Seeing Stars que popularizó Dua Lipa
Movimientos (de ejercicio): Seated Recovery, Ride Easy, Racing, Transition
2. PACE
I Found You interpretada por Creep Factor 7 que popul...

Duration: 32 minutes
Equipment: Stationary Bike
Presenters: Glen Ostergaard

1. PACK RIDE
Hallucinate performed by Seeing Stars made famous by Dua Lipa
Moves: Seated Recovery, Ride Easy, Racing, Transition

2. PACE
I Found You performed by Creep Factor 7 made famous by Cash Cash & Andy Grammar
M...

Duración: 29 minutes
Material: Bicicleta estática
Instructores: Glen Ostergaard

1. PACK RIDE
Hallucinate interpretada por Seeing Stars que popularizó Dua Lipa
Movimientos (de ejercicio): Seated Recovery, Ride Easy, Racing, Transition
2. PACE
I Found You interpretada por Creep Factor 7 que popul...

Duration: 25 minutes
Equipment: Stationary Bike
Presenters: Glen Ostergaard

1. PACK RIDE
Hallucinate performed by Seeing Stars made famous by Dua Lipa
Moves: Seated Recovery, Ride Easy, Racing, Transition

2. HILLS
Wanna Go Dancin' performed by Footwerrk made famous by FISHER
Moves: Seated Reco...

Duration: 44 minutes
Equipment: Stationary Bike
Presenters: Glen Ostergaard

1. PACK RIDE
Don't Start Now performed by Mermaid Pool made famous by Dua Lipa
Moves: Seated Recovery, Ride Easy, Racing, Transition

2. PACE
Everywhere performed by Luck Tie made famous by Roosevelt
Moves: Seated Recov...

Duration: 44 minutes
Equipment: Stationary Bike
Presenters: Glen Ostergaard, Aeshka Edwardson, Dee Rowell

1. PACK RIDE
Bad Love performed by Time Price made famous by Earl St. Clair
Moves: Seated Recovery, Ride Easy, Racing

2. PACE
Something Unreal performed by Come Over made famous by The Scr...

Duración: 44 minutos
Material: Bicicleta estática
Instructores: Glen Ostergaard, Aeshka Edwardson, Dee Rowell

1. PACK RIDE
Bad Love interpretada por Time Price que popularizó Earl St. Clair
Movimientos (de ejercicio): Seated Recovery, Ride Easy, Racing
2. PACE
Something Unreal interpretada por...

Duration: 31 minutes
Equipment: Stationary Bike
Presenters: Glen Ostergaard, Aeshka Edwardson, Dee Rowell

1. PACK RIDE
Bad Love performed by Time Price made famous by Earl St. Clair
Moves: Seated Recovery, Ride Easy, Racing

2. PACE
Something Unreal performed by Come Over made famous by The Scr...

Duración: 28 minutos
Material: Bicicleta estática
Instructores: Glen Ostergaard, Aeshka Edwardson, Dee Rowell

1. PACK RIDE
Bad Love interpretada por Time Price que popularizó Earl St. Clair
Movimientos (de ejercicio): Seated Recovery, Ride Easy, Racing
2. PACE
Something Unreal interpretada por...

Duration: 23 minutes
Equipment: Stationary Bike
Presenters: Glen Ostergaard, Dee Rowell

1. PACK RIDE
Bad Love performed by Time Price made famous by Earl St. Clair
Moves: Seated Recovery, Ride Easy, Racing

2. PACE
Something Unreal performed by Come Over made famous by The Script
Moves: Seated ...

Duration: 45 minutes
Equipment: Stationary Bike
Presenters: Dee Rowell, Glen Ostergaard, Márcio Procópio, Amanda Breen, Iain Hennessy

1. PACK RIDE
One Touch performed by Spring Leaf made famous by Jess Glynne & Jax Jones
Moves: Ride Easy, Racing, Seated Recovery, Transition
2. PACE
Like An Amer...

RPM 86
Duración: 45 minutos
Material: Bicicleta estática
Instructores: Dee Rowell, Glen Ostergaard, Márcio Procópio, Amanda Breen, Iain Hennessy

1. PACK RIDE
One Touch interpretada por Spring Leaf que popularizó Jess Glynne & Jax Jones
Movimientos (de ejercicio): Ride Easy, Racing, Seated Recov...

Duration: 32 minutes
Equipment: Stationary Bike
Presenters: Dee Rowell, Glen Ostergaard, Márcio Procópio, Amanda Breen

1. PACK RIDE
One Touch performed by Spring Leaf made famous by Jess Glynne & Jax Jones
Moves: Ride Easy, Racing, Seated Recovery, Transition
2. PACE
Like An American performed ...

RPM 86
Duración: 29 minutos
Material: Bicicleta estática
Instructores: Dee Rowell, Glen Ostergaard, Márcio Procópio, Amanda Breen

1. PACK RIDE
One Touch interpretada por Spring Leaf que popularizó Jess Glynne & Jax Jones
Movimientos (de ejercicio): Ride Easy, Racing, Seated Recovery, Transition...

Duration: 25 minutes
Equipment: Stationary Bike
Presenters: Dee Rowell, Márcio Procópio, Amanda Breen

1. PACK RIDE
One Touch performed by Spring Leaf made famous by Jess Glynne & Jax Jones
Moves: Ride Easy, Racing, Seated Recovery, Transition
2. HILLS
Rescue Me performed by Seeds Of Way made fa...

Duration: 44 minutes
Equipment: Stationary Bike
Presenters: Josh Berrier, Dee Rowell, Glen Ostergaard

1. PACK RIDE
Can We Pretend performed by Glass Lace made famous by P!nk feat. Cash Cash
Moves: Ride Easy, Racing, Seated Recovery
2. PACE
Hold My Girl performed by Blueberry Jam made famous by ...

RPM 85
Duración: 48 minutos
Material: Bicicleta estática
Instructores: Josh Berrier, Dee Rowell, Glen Ostergaard

1. PACK RIDE
Can We Pretend interpretada por Glass Lace que popularizó P!nk feat. Cash Cash
Movimientos (de ejercicio): Ride Easy, Racing, Seated Recovery
2. PACE
Hold My Girl interp...

Duration: 33 minutes
Equipment: Stationary Bike
Presenters: Josh Berrier, Dee Rowell, Glen Ostergaard

1. PACK RIDE
Can We Pretend performed by Glass Lace made famous by P!nk feat. Cash Cash
Moves: Ride Easy, Racing, Seated Recovery
2. PACE
Hold My Girl performed by Blueberry Jam made famous by ...

RPM 85
Duración: 27 minutos
Material: Bicicleta estática
Instructores: Josh Berrier, Dee Rowell, Glen Ostergaard

1. PACK RIDE
Can We Pretend interpretada por Glass Lace que popularizó P!nk feat. Cash Cash
Movimientos (de ejercicio): Ride Easy, Racing, Seated Recovery
2. PACE
Hold My Girl interp...

Duration: 18 minutes
Equipment: Stationary Bike
Presenters: Josh Berrier, Dee Rowell

1. PACK RIDE
Can We Pretend performed by Glass Lace made famous by P!nk feat. Cash Cash
Moves: Ride Easy, Racing, Seated Recovery

2. HILLS
You Little Beauty performed by Digital Jones made famous by FISHER
Mov...